The suicides of Anthony Bourdain and Kate Spade are chilling reminders of the stigma that still surrounds mental illness.
Depression is a medical condition. We need to create a world where people are as comfortable seeking care for their minds as they are for their bodies.
Within each of us exists the potential to contribute positively to society. Although one individual among so many on this planet may seem too insignificant, it is our personal efforts that will determine the direction our society is heading.