FunkyPumpCarmarthen

[Sophie Bowen @Flymo13]

Walkin like John Wayne today after making a @FunkyPumpCarms comeback! #motivation #fitness #funky

[FunkyPumpCarmarthen @FunkyPumpCarms]

Sweat out tonight @d12_fitness with a one off special offer of a 1/2 price class ! #funky #pump 💦💪👊

[Jobe Bruzas @JobeBruzas]

Imagine it read, "despite being disabled/black/gay..." Cywilydd. #Cymraeg #TaughtInWelsh
#DespiteBeingTaughtInWelsh.

[Sophie Bowen @Flymo13]

Boot camp this morning kicks off at 8am @d12_fitness Followed by Funkypump Bag class 9-10am.....best way to start your day! @FunkyPumpCarms

[katie lewis @katielew11]

Arms and legs are killing after #bootcamp and @FunkyPumpCarms bag class yesterday 😍💪👊💯

[FunkyPumpCarmarthen @FunkyPumpCarms]

Don't forget there's a bag class @d12_fitness this morning 9-10am get ready for the weekend with some banging tunes! 👊💪#funky #pump

[FunkyPumpCarmarthen @FunkyPumpCarms]

If your debating going 2 funky or not ? DO IT !💪 New year new start ! Big session big tunes 👌🏼@ShaneEarp @DorianIronman @Flymo13 👊

[Helen @HelenDaviees]

Needed that @FunkyPumpCarms SuperSesh tonight. Thanks for putting a class on @ShaneEarp nice to have @lukenorman170 back onStage #originals

[Shane Earp @ShaneEarp]

New year is almost here and I'm getting excited already! Only 4 of these little beauties left though! Get in touch!

[FunkyPumpCarmarthen @FunkyPumpCarms]

ONLY class this week is 'Super-pump' on Wednesday 90 minutes of intense work to blow away the cobwebs! Who's keen #pumponpumpstrong

[Carmarthen Stars AFC @CarmsStarsAFC]

Junior Xmas Party 2015

[chris stephen ware @chris_funkypump]

Last minute Xmas presents

Hoodies £25

Bobble Hats £15

Shakers £5

Protein Shake £15

Boxing Gloves £45

@FunkyPumpCarms @warehouse_pt

[FRESHFit @TeamFRESHFit]

Christmas is coming fast, don't wait until after new year to get focused on a goal, take a look at these...

[FunkyPumpCarmarthen @FunkyPumpCarms]

December deal 🎅🏻 £50 will get you 20 training sessions! Deal on till the end of the month ! No excuse not to burn off the Xmas calories 💪👊

[FunkyPumpCarmarthen @FunkyPumpCarms]

Don't forget no funky pump tonight due to the new floor going down @d12_fitness ! All classes as usual next week ! Please RT 👍💪👊💦

[Helen @HelenDaviees]

Great sesh heno @FunkyPumpCarms @DorianIronman atmosphere👌🏻 @AlawD @Caz9T2 warming up for saturday 🍻

[FunkyPumpCarmarthen @FunkyPumpCarms]

Funky pump back to normal @d12_fitness tonight 6.15 ! Start the week off with a big sesh ! #burning #calories 💪👊💦

[FunkyPumpCarmarthen @FunkyPumpCarms]

Don't forget there's no classes this week as @d12_fitness is closed ! Classes will resume as usual Monday 23nov! Please spread the word 👊💪

[chris stephen ware @chris_funkypump]

Misconceptions of @FunkyPump

Please RT