Anothe bank holiday gone - looking on social media and it looks like itโs been another good one - straight back on the wagon across South Wales
9 venues all gonna be pushing together till the next little... https://t.co/cRZwTYZ3HO
Letโs sweat out the alcohol and chocolate!!
Big night tonight!
5:30 ABS
6pm Funky Pump
7pm Funky Pump Lite Bags
See you there ๐ฅ๐ฅ๐ฆ๐ฆ๐ช๐ป๐ช๐ป
HIIT today at 12pm ๐๐ป๐๐ป suns out, itโs bank holiday Sunday, get your work in before the alcohol ๐ฆ๐ฆ๐ช๐ป๐ช๐ป https://t.co/6ct2UxpH0c
Both classes tonight were ๐๐ป
Lite class upโd the pace tonight and smashed the drills.
See you tomorrow.
5:30 HIIT
6pm Funky Pump
7pm Funky Pump Lite bags https://t.co/6VGRTmbSMu
Calling Port Talbot โฆ! ๐
Funkypump the Original and still the best!
Summer โ๏ธ is around the corner and so is Funkypump!
Get a FREE 7 Day all Access Pass!
Click to get your Pass ๐๐... https://t.co/U7RCb1TLCf
First Wednesday 7pm class completed.
Smashed the circuits ๐ช๐ป
Bossed the bags ๐ฅ
See you tomorrow night at 7pm
#funkypumplite https://t.co/smphrNflYL
Another belter of a lite class!
20 in class, all smashing the bags and circuits.
Never tried Funky Pump?
Want to?
Come along every Tuesday Wednesday and Thursday at 7pm!
See you tomorrow at 7pm ๐ฅ๐ฅ https://t.co/QoPVLhHnMu
Amazing morning in gym so far!
Classes were bang on with Christopher Ware
Another busy night coming up
530pm Abs
6pm FunkyPump
Consistency is the key to anything you want to be successful in ๐ฅ๐ฆ
What a brilliant end to a week of funky pump lite!!
Tonight we had -
๐ฅ 6 beginners
๐ฅ 12 regulars from when the class started in February.
Due to the success of Lite Class an extra class has been... https://t.co/1PLZ8s3wv6