IT HAS BEGUN
“Habibat Salawudeen is already on Day 4 out of 6 days attempting to break the Guinness World Record for the longest Holy Bible reading marathon”
This is Intense. Pls pray for her to finish strong
https://t.co/10VWmLE1NI
IT HAS BEGUN
“Habibat Salawudeen is already on Day 4 out of 6 days attempting to break the Guinness World Record for the longest Holy Bible reading marathon”
This is Intense. Pls pray for her to finish strong
https://t.co/10VWmLE1NI
Temisan Okomi! Still shaken. Couldn't process it yesterday. Still struggling with it today. God rest your soul.
Nothing wey I fit write here wey fit explain the shock and how I dey feel. We're just passengers in the end. You solid, bros. Rest well.
My brother from way way back! At my home in Ajah those days when Temi just joined HITV. Those 2 kids behind him, my daughter Mani and his son Tosan are now 20 year-olds in final year in the University. Temisan Okomi.....We will never forget.
With the heaviest of hearts, we regret to announce the passing of one of our staff, Temisan Okomi, following a brief illness.
Until his passing, Temisan was the Group Head of the Sports Department.
https://t.co/YcVIhR0b7q
Please permit me to preach to you for a minute using brother @temiokomi as a reference point.
Temisan was such a giver.
In the Bible, the parables of Jesus often associated giving with access to Heaven. The parables are unambiguous on this. Giving is not incidental to Kingdom access, it is structural.
The Rich Young Ruler (Matthew 19:21)
Jesus tells a man who has kept every commandment: “Go, sell what you have and give to the poor, and you will have treasure in heaven.”
The Rich Man and Lazarus (Luke 16:19–31)
A wealthy man feasts daily. A beggar named Lazarus starves at his gate. Both die. Lazarus goes to Abraham’s bosom. The rich man goes to torment. No dramatic sin is named. The indictment is the gate he ignored.
The Sheep and the Goats (Matthew 25:31–46)
The most explicit text on this subject. The righteous inherit the Kingdom because they fed the hungry, clothed the naked, welcomed the stranger, visited the sick and imprisoned. The condemned are turned away for the same reasons, inverted. The verdict in both cases: “Inasmuch as you did it, or did not do it, to one of the least of these.”
Brethren, if we go by these texts, giving is a requisite visa to access Heaven. Temisan was an embodiment of this ideal. He lived it. He was it. He gave and gave and just gave. He always found a reason to.
Let us pray: May brother Temisan inherit the Kingdom of Heaven. May his family thrive here despite his absence, because he will always be here, somehow. And may the rest of us learn to give, of ourselves and our resources. And may God’s blessings continue to abound for you as you channel them to the world.
If you are led to bless the preacher, please send it to this account Veronica Okomi
6003087044
Keystone Bank. That’s Temisan’s widow, everyone may hurt, she will hurt the most. Amidst that, she will now bear the burdens he left behind.
When people die, some go out of their way to make things inconvenient for their families. We must be the ones who help to ease their pains. We are God’s vessels for intervening on Earth. God bless and be with you. Amen.
Glory to God.
C-Section vs Normal Delivery -The Truth Nobody Tells You!🤰🏽
Your mother says "push that baby out!"
Your friend says "just do CS, it's easier!"
And you're sitting there confused 😂
Let me give you the REAL fact
👶🏽 Vagînal Delivery - Real Talk:
✅ Shorter hospital stay & faster recovery
✅ Baby gets beneficial bacteria from birth canal
✅ Easier breastfeeding start
❌ Painful without epidural 😂
❌ Rîsk of tearing and stitches 😬
❌ Can be long and exhausting!
🏥 C-Section - Real Talk:
✅ Planned & scheduled - no surprise 3am labour! 😂
✅ No tearing
✅ Lifesaving when medically necessary
❌ Major surgery - 4 to 6 weeks recovery!
❌ That incision pain is NO joke 😬
❌ Higher r!sk of infection and blood clots
😂 Things That Need To Stop:
❌ "CS mamas didn't really give birth" - She had her abdomen cut open. SHE GAVE BIRTH! 👏🏽
❌ "Vag!nal delivery makes you loose" - False and very rūde 😂
❌ "CS is the easy way out" - Try recovering from surgery with a newborn first 😂
❌ "Natural is always better" - The SAFEST delivery is always the best one!
💬 There is NO trophy for how you delivered your baby! 🏆
No gold medal for pushing through pain.
No shame in having a C-section.
The only goal is a healthy mama and a healthy baby! 👶🏽
Save this. Share it.
Every pregnant woman needs to read this before delivery and be prepared ❤️
I’ve spent the last few years fixing my own sleep after it almost cost me my health. The result is a 21-day protocol I now give my patients.
Officially launching May 1.
If you struggle with sleep, would you like an early review copy? Join us on telegram (https://t.co/mOJY7lLOz9), and send “ARC” to my email there.
The Hidden Cost of Painkillers 💊 Here’s A Natural Alternative
Long-term use of painkillers like ibuprofen and acetaminophen can strain the liver, kidneys, and gut, leading to serious health risks. Instead of relying on synthetic meds, try this natural anti-inflammatory wellness shot to support pain relief and overall health.
Pain-Relief Wellness Juice Recipe:
Ingredients & Benefits:
💛8-9 turmeric root pieces - Reduces chronic pain, fights inflammation
🫚1 large piece of ginger - Supports digestion, relieves muscle
sorenes
🍍small pineapple, peeled & chopped - Boosts immunity, contains bromelain for joint health
🍋 3 lemons - Detoxifies, promotes glowing skin
💦3 cups of water - Hydrates and blends ingredients smoothly
🔥½ tsp cayenne pepper or as much as you dare - Improves circulation, blocks pain signals
🖤1/4-1/2 tsp black pepper - Enhances turmeric absorption for maximum relief
🍯 Honey- Optional Natural Sweetner
Instructions:
1️⃣Blend all ingredients until smooth.
2️⃣Strain if desired (unless using a juicer).
3️⃣Store in the fridge for 7-10 days or freeze in ice cube trays for up to 3 months.
Dosage: Take 1-2 shots per day for natural pain relief and inflammation support.
⚠️Turmeric stains! Protect surfaces and wear gloves if needed.
🔥This powerful wellness shot can help reduce reliance on painkillers, naturally supporting your body, mind, and long-term health.
❤️Caveat: Combined with Daily Movement, Balanced Diet, Minimal Unprocessed Food, Hydration, Outdoors/ Nature & Sleep!
You’re eating “healthy”… but you’re still doing it WRONG
These food choices focus on nutrient density, portion relevance, and how the body actually uses them, not trends 👍
Your Nails Are Warning You❗️😳
White spots may reflect mineral imbalances.
Yellow nails can point to fungal or respiratory concerns.
Spoon-shaped nails are often linked with low iron...... Show more