Fabio Araujo

Eighteen years training. That's how I rewired my mind, body, and identity. SPY/ES trader.

[Fabio Araujo @fvbioaraujo]

What being unshakable requires:

Feeling the emotion instead of suppressing it

Noticing where it hit your body before you decide anything

Choosing the response instead of defaulting to it

None of that looks calm from the outside. It reads slower.

[GozuTrades @GozuTrades]

$ES $SPY

Today's session saw price remain around the 7,446 area without a particularly clear objective during the first 60 minutes. However, the news likely worked against the sellers and in favor of the buyers. Even so, we were unable to break above 7,490 and establish value there. In fact, the auction couldn't even hold above 7,470, with the session ultimately closing below our bearish zone at 7,446.

Today's levels were key to the analysis. And a big hug to @fvbioaraujo for the great trading session we shared today!

[Fabio Araujo @fvbioaraujo]

How to end a lie you've told yourself for two years, in one day:

1. Say it out loud. Not in your head. To one person who can actually hear it.

2. Stop planning around it. Every plan made while it stays hidden is still built on nobody knowing.

3. Come back with one condition, not a new plan. Not to fix what happened. To learn what got skipped the first time.

[Fabio Araujo @fvbioaraujo]

Your first reaction isn't the truth. It's the fastest thing your body could produce.

Pause before it leaves you. Ask what it's about, not what triggered it. Nine times out of ten the reaction doesn't match the event.

Everyone treats their first response like information. It's only ever speed.

[Fabio Araujo @fvbioaraujo]

If you can't sit through a few minutes of boredom without reaching for a distraction, nothing you try next will fix that.

[Fabio Araujo @fvbioaraujo]

How to change a belief you can't talk yourself out of in 2 weeks:

1. Pick the action, not the belief. You can't think your way into it. You act your way into it.

2. Do the uncomfortable version daily, not the easy one. Reps only count while you still feel the discomfort, not once you've performed past it. Mine took years in a gym, not one conversation.

3. Stop at day 14 and check. Fourteen reps of proof beat any opinion you started with.

A belief is a rep count. Not a decision.

[Fabio Araujo @fvbioaraujo]

It's not that you lack motivation. Your environment is working against you instead of for you.

Your phone is built to distract you. Your schedule has no friction against the easy option. Your first hour and your last hour are running the whole day and you're not even choosing them.

Fix your setup before you try to change what's inside you.

[Fabio Araujo @fvbioaraujo]

$SPY $SPX

Same drill, different day! 20 points.

HAGW!

[Fabio Araujo @fvbioaraujo]

Nobody teaches you to sit still, because it never gives you anything to show for it.

[Fabio Araujo @fvbioaraujo]

$SPY $SPX

Accepting above 72's is the ideal for buyers, however, anything below 53's with VIX above 17.83 could see further downside action leading into tomorrow and next week..

[Fabio Araujo @fvbioaraujo]

You'll spend 20 hours a week grinding on the thing you're trying to fix.

3 hours scrolling other people's opinions about it.

2 hours watching someone explain how they did it.

But you can't sit for 45 minutes on Saturday and review your own week?

That's why you're stuck.

[Fabio Araujo @fvbioaraujo]

@SkySportsNews Bring in Pep, he has alot more balls and that shows in his dominant era at Man City!

[Fabio Araujo @fvbioaraujo]

What do you expect, mate? They work for the BBC. They've spent years trying to instil a sense of national shame, rejecting England's history of glory and conquest instead of owning it. You can see it in the politicians too; they're building a culture stripped of ambition, one that settles for mediocrity.

[Rupert Lowe MP @RupertLowe10]

Children at Moorlands Church of England Primary Academy in my constituency - love it!

Oliv3r Drone Photography picture.

[Justin Welsh @thejustinwelsh]

My entire feed is people and topics I care about and almost no low-IQ culture wars.

What a refreshing update.

[Fabio Araujo @fvbioaraujo]

The size of your life is set by how much uncertainty you're willing to stand inside, not by how much you manage to avoid.

[Fabio Araujo @fvbioaraujo]

@TommiPedruzzi Money

[Fabio Araujo @fvbioaraujo]

If your phone, your habits, and your schedule are all built for distraction:

Your results will match them

Not your motivation

Not your intelligence

Whatever the environment was optimized for

Change your setup before you blame yourself.

[Fabio Araujo @fvbioaraujo]

Information isn't scarce anymore. Neither are tools, or advice.

What used to separate people was access. Now it's whether they actually use what they already have.