How is it possible a $50 million stadium can be even more amazing than you dreamed? Take a walk with our guys as they saw it for the first time last night and you'll see! #WeAreUK
sometimes. the human presses their noggin against mine. to figure out what i’m thinking. so i just think really hard. about how much i love them. and hope they figure it out
First Memorial Day Murph in the books! 😅👌🏼 My time: 47:30.
1 mile run
100 pull ups
200 push ups
300 squats
1 mile run
This workout honors Navy Lieutenant Michael Murphy, 29, who was killed in Afghanistan June 28th, 2005. #crossfit#MemorialDayMurph