if you struggle w motivation and habit formation (like i do), do yourself a favour and create heuristics for life, work, and play. here are some of my favourites:
One of my most embarrassing moments in life was believing one of those fake IQ tests that made me believe my IQ was above 150 (which made me close to einstein)and I was bragging about it in university ๐ฌ believing that fake test should have been my downfall๐คฃ๐ญ๐ญ