12gage

[12gage @gagebaker41]

Full Back pump: HEAVY

GM’s -4x6

Weighted Pull Ups -4xAMP

Close grip Rows -4xAMP

Wide grip pull dwn -4xAMP

Finisher: Body weight pull ups AMP!!

[KardiacKid @TheKardiac_Kid]

Browns fans every week this season

[12gage @gagebaker41]

@PatMcAfeeShow - I enjoyed every one of the 19,563 minutes I spent with you in 2023. Thank you. #SpotifyWrapped https://t.co/b0AEmXOWye

[12gage @gagebaker41]

My top podcasts of 2023. What was in your ears this year? #SpotifyWrapped https://t.co/EgNllK2a95

@PatMcAfeeShow
@TheoVon

[Russ Brown @1coachbrown]

Sydnie Elizabeth Brown's obituary https://t.co/wKCDEyIWc3

[Theo Von @TheoVon]

Joe Biden has dementia. Can we please stop parading him around and pretending he doesnt. Its honestly sad to do that to a senior citizen. If someone did that to my dad or grampa i would whooop their ass.

[Cleveland Browns @Browns]

Robert Griffin III on joining the #DawgPound:

[Cleveland Browns @Browns]

rev it up!! 🏍💨

we're bringing this one back to The Land

[Goodberry @JoeGoodberry]

There was a whole bunch going on here

[Nick Pedone @NickPedone12]

I will always remember this Donovan Peoples-Jones walkoff TD against the Cincinnati Bengals.

Do great things, DPJ. #DawgPound

[Cleveland Browns @Browns]

BROWNS WIN!!! 🥳

[Keenan Masterson @Keener765]

This is just amazing 😂 #49ers

[12gage @gagebaker41]

Thank you Zach !

[Barstool Cleveland @BS_Cleveland]

Yankee fans didn’t want that smoke

[12gage @gagebaker41]

Current BW
Monday, April 10

[12gage @gagebaker41]

#NewProfilePic

[Wiz Khalifa @wizkhalifa]

Get up Get stoned. Get used to doin stuff on your own to get the best results.

[Mac🦬 @tha_buffalo]

The most underrated #Browns player right now:
Donovan Peoples-Jones

-1 of 10 NFL WRs in 2022 to have over 60 catches and below a 3% drop rate

-Same amount of 20yd+ catches(14) as Chase & Higgins with less targets

Quit the jokes- he’s a damn good WR2