Chris Gahn

Geologist, Powerlifter, IT Professional, Traveler

[Chris Gahn @gahnzo]

The 25th must be invoked. @VP

[Chris Gahn @gahnzo]

@Adobe @creativecloud 1h42m on hold last Wednesday, finally scheduled call back from your customer support. Time window came and went, no call. It's now Monday and I still haven't heard from you despite 2 emails. We pay for 112 licenses. Not cool. ADB-3820931-T6X0.

[Chris Gahn @gahnzo]

#oldport #montreal #quebec #canada #photography #summer #ferriswheel #sonya7ii @ Montreal, Quebec https://t.co/10Od4sFmxq

[Chris Gahn @gahnzo]

This was from last week, forgot to post. Rehab is still coming along nicely. Slow AF tempo squats with 225. This week I did 245. I did throw 315 and 335 on for a sets of 4 with a 3-0-0… https://t.co/qYrfaevD24

[Chris Gahn @gahnzo]

I try to go outside for 15 minutes every day to lay on these rocks and get a little bit of sun. I feel lucky and grateful to work at a place that has outdoor spaces like these.… https://t.co/Lk6tZ4YTlF

[Chris Gahn @gahnzo]

Portal to the #upsidedown.

#photography #sonya7ii #canonfd #20mm @ Vassar College https://t.co/NJPRX5R7NC

[Chris Gahn @gahnzo]

Bee nice.

#photography #animals #bees #nature #polinator #summer #hudsonvalley @ Vassar College https://t.co/JDn7PLR2Y2

[Chris Gahn @gahnzo]

This #hawk was screeching in my back yard. So I went out and took her photo. I guess that's all she wanted because she flew away afterwards...

#photography #wildlife #nature #hudsonvalley… https://t.co/PW0A99qXi8

[Chris Gahn @gahnzo]

Congratulations _subtle_beast and @EmilyG85!!! What a fantastic night with amazing people. Everything was perfect. Much love and best wishes. Have a fantastic honeymoon on the Adriatic, I… https://t.co/tSw4tI3Z7N

[Chris Gahn @gahnzo]

Made it with only seconds to spare from highland to catch yesterday's #sunset over the ridge. No tripod, a little grainy, but what colors! Completely undoctored.

#nofilter #photography… https://t.co/r4UMhWB1YU

[Chris Gahn @gahnzo]

For a 40 year old lens, the Canon FD 200mm f/2.8 is an absolute monster. #sonya7ii #canonfd #200mm #bokeh #vintageglass #dragonfly #lake #flowers #summer #nature @ Vassar College https://t.co/114oBcshH0

[Chris Gahn @gahnzo]

Pretty much my ideal post-workout #meal right here. 1lb #grassfed… https://t.co/1h30R6U1Pv

[Chris Gahn @gahnzo]

➡️➡️
Had a great training session today:

#squats 350x4, 365x4,… https://t.co/0EFjXf6nWf

[Chris Gahn @gahnzo]

Pretty sure this is not a rep PR, but 435lbs/197.5kg is moving really nicely… https://t.co/cyRq2PlVpo

[Chris Gahn @gahnzo]

Top set 365lbs/166kg for 5 at RPE 8. Strength block starting up and getting… https://t.co/SQ3ZDnySCk

[Chris Gahn @gahnzo]

Sliding into a new training block with lots more competition lift sets. Top #benchpress set… https://t.co/RbhxiT2GlG

[Chris Gahn @gahnzo]

Haven't posted anything in a while. I think mostly because my training has been hypertrophy… https://t.co/kzpcenxHKl

[Chris Gahn @gahnzo]

@pythonsean is trying to kill me with #tempo #squats. Having never really done these before,… https://t.co/97e7WeGsaP

[Chris Gahn @gahnzo]

Found this awesome #fault plane cutting through #Sierra #granite with the distinctive offset of… https://t.co/cn9OF4dImG

[Chris Gahn @gahnzo]

Certainly the largest diameter drill core I've ever seen. Not sure if it might be the largest in… https://t.co/YUjY1WzXIF