Yᴏᴜsᴀғ S.

𝗜𝗠𝗣𝗥𝗢𝗩𝗘 𝗗𝗔𝗜𝗟𝗬 ғɪᴛɴᴇss & ᴀ ʟɪғᴇsᴛʏʟᴇ ʙʀᴀɴᴅ ғᴏᴄᴜsɪɴɢ ᴏɴ ᴘʀᴏᴍᴏᴛɪɴɢ ʜᴀʙɪᴛs ᴛʜᴀᴛ ᴄᴀɴ ᴀʟʟᴏᴡ ʏᴏᴜ ᴛᴏ ʙᴇ ᴇғғᴇᴄᴛɪᴠᴇ ᴅᴀɪʟʏ ᴀɴᴅ ᴀᴠᴏɪᴅ ʙᴇᴄᴏᴍɪɴɢ ᴅᴇғᴇᴄᴛɪᴠᴇ

[Grant Cardone @GrantCardone]

Nothing great has happened without inspiration - nothing.

[Grant Cardone @GrantCardone]

Get so great that you get some hate.

[Yᴏᴜsᴀғ S. @gainztalk]

Don’t be ashamed to start from where your are #gainztalk

[kādns. @officialkadns]

Just posted a photo @ World Wide https://t.co/E6bNOCRrqD

[Yᴏᴜsᴀғ S. @gainztalk]

I'm discussing “Are Paid Ads any Good? | Marketing Talk” with @JaredVanderMeer. Today, Feb 24 at 10:00 AM MST on @joinclubhouse. Join us! https://t.co/beAnRrTI0b

[Yᴏᴜsᴀғ S. @gainztalk]

Strugglers, Survivors, Thrivers @patrickbetdavid

[Yᴏᴜsᴀғ S. @gainztalk]

Day 6/90 - I picked up a Xbox console from a friend for couple days.. today I think I’m just gaming all day

[Yᴏᴜsᴀғ S. @gainztalk]

Day 4/90 - Been a day of back and forth driving. Worked out, had couple meetings and now about to eat. Then head out to meet the team for @officialkadns and plan some content #improvedaily #startup

[Yᴏᴜsᴀғ S. @gainztalk]

Day 4/90 - weigh in: 192.6. I need to remember to do this on empty stomach every morning #imrpovedaily #gainztalk #fitnessjourney

[Yᴏᴜsᴀғ S. @gainztalk]

Day 4/90 - about to jump in..

[Yᴏᴜsᴀғ S. @gainztalk]

Good morning #world Another day for us to chase greatness. You vs. You. #gainztalk #improvedaily #fitnessjourney

[Yᴏᴜsᴀғ S. @gainztalk]

Managed to do something productive at the later half of the evening 😥 sometimes doing is the hard part #gainztalk #improvedaily

[Yᴏᴜsᴀғ S. @gainztalk]

This afternoon has been less productive than I would like. Tired and feeling exhausted. I figure first week would be the toughest.. it won’t get easy, I’ll just get stronger 💪🏼 #fitnessjourney

[Yᴏᴜsᴀғ S. @gainztalk]

@russdiemon Let’s go!

[Yᴏᴜsᴀғ S. @gainztalk]

This 550 calories chicken wrap is up next for me to devour #gainztalk #improvedaily #fitnessjourney

[Yᴏᴜsᴀғ S. @gainztalk]

Day 3/90 - 350 Calories smoothie as the first meal. Yesterday I went a bit over. Today I’ll stay at par with my daily 2300 calories intake goal #gainztalk #fitnessjourney #90daychallenge

[Yᴏᴜsᴀғ S. @gainztalk]

@1and1life Excuses is a sure way to end up unhappy. Let’s go!! 💪🏼

[Yᴏᴜsᴀғ S. @gainztalk]

Day 3/90 weigh-in - 191.4

[Yᴏᴜsᴀғ S. @gainztalk]

Day 3/90 - Cold shower

[Yᴏᴜsᴀғ S. @gainztalk]

In order to do something great tomorrow, you must start by doing something mediocre today. Progress not perfection #gainztalk #improvedaily