Just read something about replacing "I'm sorry" with "thank you". So, instead of saying "sorry I was late", say "thank you for waiting for me". Replacing negativity with positivity and gratitude and breaks the "i'm sorry" cycle. Powerful.
I just adopted sals fave Banjo x I just ordered from Wild Futures. Their valuable work protects primates and habitats worldwide. https://t.co/3PeCZcoHn8 via @wildfutures