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So You Want to Start USMLE Step 1?
A Practical Guide for West African Medical Students & Graduates.
Every week, someone asks me:
“How do I even start the USMLE process?”
And I get it, because I was that person.
For most of us, especially in West Africa, the USMLE feels like a mysterious mountain. No clear road map. No single article that puts everything in one place.
So here it is.
Not theory. Not hearsay.
This is from someone currently on the journey.
If you’re a fresh medical graduate looking for a good opportunity, just do some basic course on medical scribing, billing or coding. Start your freelance career!
You are going to learn so much from US doctors!
UWorld is the real deal for USMLE Step 1. First Aid builds foundation but UWorld prepares exam mindset. Memorizing FA alone is not enough. Your strategy depends on your foundation.
Without applying concepts through questions, retention stays weak.
#USMLE#Step1#UWorld(1/7)
Spiritual warfare 101 - No matter how overwhelmed you “feel” inside, never show the devil. You see, the devil is NOT Omniscient, so he does not know all things. The things he knows about us are things said and spoken of us. Or the things we let out from our mouths ourselves or by our reactions and actions. So while you may be overwhelmed in your soul, the way he gets to know is from your reaction. And because he is a wicked and oppressive entity, when he knows where it hurts, he robs it in the more.
But responding in praise confounds him. This is exactly the rationale behind the idea that praise confuses the enemy. Because he can’t understand why his onslaught is not causing you to give up and give in.
So beloved saints of God, regardless how you feel right now, find a way to release your praise !
“14 But I will hope continually, and will yet praise thee more and more.”
Psalm 71:14.
You are BLESSED 🙂
I'm buying a church.
I’ve made a cash offer of £225,000 to purchase this church, which was about to close and be sold off to developers.
I'm fed up with driving past all these churches in the UK that used to thrive, support the community, and feed the homeless.
Now, just look at these beautiful church buildings.
So many are boarded up, closed down, with developers queueing up to profit from converting them into flats.
I simply can't accept that a building built to glorify Jesus for generations can be turned into something solely for profit.
So I've placed an offer on a church in my hometown.
My plan is to buy it and offer it completely free of charge, with zero rent, to a church willing to worship Jesus here and serve others.
What do you think of this idea?
If you think Pharaoh was the real enemy at the Red Sea, you’re reading the story too quickly.
Most of us look at the Red Sea story like it’s a victory lap; God opens the water, Pharaoh’s army gets wiped out, and Israel walks away free. We treat it like the "happily ever after" moment of the Bible.
But if you actually look at the Scripture, something far worse hunted the Israelites than Pharoh’s pursuit.
In Exodus 14, as soon as they see the dust from the Egyptian chariots, they start losing it. They weren’t just panicking; they literally ask Moses, "Was it because there weren't enough graves in Egypt that you brought us here to die?" They actually told him it would have been "better" to stay as slaves.
Keep in mind, these people just saw ten plagues. They saw the Nile turn to blood. They watched the land go dark. But the second things got tight, fear deleted their memory of the miracles.
And we do the exact same thing.
How fast do you start romanticizing your past when your current situation gets uncomfortable? How quickly do you start missing the things God actually rescued you from, just because the future feels a bit blurry?
Even the miracle itself wasn't instant. Exodus 14 says God drove the sea back with a strong wind "all night." It was a slow, step-by-step walk. It wasn't a magic trick; it was a process.
But look at what happens just one chapter later in Exodus 16. They start complaining about food. They start talking about how they "sat by the meat pots" and had plenty of bread in Egypt.
That’s a lie. They were in forced labor. They weren't enjoying a buffet; they were being worked to death. But anxiety is a hell of an editor. It makes you remember the "comforts" of your old life while completely cropping out the chains that kept you there.
Then you get to Exodus 32. Moses is up on the mountain for forty days. No updates, or any signal he’s coming down soon. So the people go to Aaron and say, "Make us gods who will go before us."
They didn't stop believing in God you know, They just couldn't handle not seeing Him. Egypt had trained them to only trust what they could touch. So when God didn't move on their timeline, they went back to what felt familiar.
That’s the real issue here. They were out of Egypt, but Egypt was still in their heads. They were physically free, but they were still using a slave’s toolkit to handle fear and delay.
So, when things stall in your life, what do you start building? When you don't get the answer you wanted, what "golden calf" do you reach for? Is it a drink? Is it an old relationship? Is it just a desperate need to control everything around you?
The real threat wasn't the Egyptian army behind them. It was the urge to run back to what was predictable.
The beauty of this story isn't just the parting of the sea. It’s that God didn't walk away when they started acting out. He kept sending the manna and kept showing up for them. He didn't just pull them out of a country; He stayed with them while He pulled the "slave-thinking" out of their hearts.
Leaving your past is a one-time event. But learning how to be free? That takes time.
Be honest with yourself; What part of your "Egypt" are you still defending? Are you rewriting your history because you’re scared of the unknown? If God took away every problem you have right now, would you still be a slave on the inside?
#Christianity #BiblicalTruth #FaithOverFeelings #Exodus #Deliverance
Ellis Enobun
7 things to say to GOD every night 🙏🏿
Annie Idibia" Boniface G-wagon "Nasiru Danu" "Taiwo Oyedele" Tunez Mango "Mikel Obi" #DJPrettyPlayGWRn Grace #ChickenKeke
The Lord wants us to understand that the blessings He gives us are not only for us. They are meant to flow from us to other people. We should always think about how to help and bless others.
Our generation should also experience and walk in the same spiritual truths, grace, and blessings that our fathers experienced in their time.
✝️ Arch Bishop Benson Idahosa
I don’t know who this information will be helpful to but as I woke up this morning I thought to share this.
Nathaniel Bassey and the Hallelujah Challenge team are giving out 50million naira in grants to help small businesses and students pay school fees.
If you are a small business owner or a struggling student, pls jump in and register now to apply through the website.
The website goes live 12noon today.
I have attached the website link to the picture in this tweet. The winners will be announced on 27Feb this year.
If I find anything helpful for my followers you know I will always share it for you all.
Please share this. You never know who it may help. Pls help a small business owner and a struggling student.
I urge you to study Ezekiel 37:1-14.
You will understand the importance of speaking into your life. You can literally recreate your future with the words you speak, especially when you declare the Word of God over any circumstance.
I charge you to start speaking to your finances, your marriage, your job speak and declare your expectations over all that concerns you. And watch what will happen!
BREAKING
🚨 Last night, Jelly Roll did what most celebrities won’t dare to do on that stage.
He walked into the Grammy Awards, pulled out a small Bible, and publicly thanked God for dragging him out of his darkest days.
Accepting Best Contemporary Country Album for Beautifully Broken, he spoke plainly about sitting in a 6×8 cell with nothing but a Bible and a radio… believing music and God could still change a life that looked finished.
Then he said it without apology…
Jesus is for everybody.
Jesus isn’t owned by a political party.
Jesus isn’t owned by a music label.
Jesus is Jesus… and anyone can have a relationship with Him.
Not the polished.
Not the perfect.
The broken.
The addicted.
Those who know they failed and still want redemption.
Some faces in the room tightened. He didn’t flinch.
He closed with three words that hit harder than any acceptance speech script…
“I love you, Lord.”
If you’re in a dark season, hear this clearly… the same Jesus who lifted him from rock bottom is still lifting people today.
Keep going.
Keep praying.
Keep believing.
#Grammys2026 #GrammyAwards #GRAMMYs #grammywinner #SilentMajoritySpeaks #AStoneGroove
Prophesy ! Learn to speak faith filled words over your destiny. I have practiced this for years and by God’s grace, and every sense of humility and responsibility, seen those words become flesh before my eyes. So let’s start.
Say out loud
“A time will come when …….(fill in the gap)” and end with “IN JESUS’ NAME. AMEN”
I’m seeing the video of ten people getting up and walking after Pastor Chris told them to get up, and I’m also reading some strange comments about it.
I encountered him many years ago. I remember being on a healing line, seeking healing for my left hand, which had complications from surgery. At the time, there were still issues from the procedure.
He had not yet started the healing school then. It was a Monday, and the program was called “Faith Clinic.” The church was not nearly as large as it is now.
He walked up to me in that line, held my left hand, looked at me without blinking, and simply said, “Healed.”
Fast forward to today… years later… my left hand remains healed. I had shared this story before, those who follow me closely must’ve heard me say it. There are many reasons why I believe God heals through Pastor Chris. You cannot take that experience away from me. And he teaches the word. I do know what I know.