You don’t need Power Cleans to become explosive
I took them out 5 years ago and our program only got better
Here's a free guide on why and how to train Power without Cleans
With a sample week you can use
To get it:
1. Retweet this
2. Reply “POWER” below
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We lost a great man @hawkstrainer who had a huge impact on my life and many more in the hockey community. He gave me the opportunity to work as a athletic therapist and mentor under him for many years. Thank you Wayne for all you have done for me and everyone else.
Mark your calendars !! AbbyPD Community Policing Section in partnership with UFV Cascades is holding a Stuff-A-Cruiser Toy Drive on December 2nd from 6-8 pm. All toys will be donated to the Abbotsford General Hospital Pediatrics Ward this holiday season. Come on by and say HI
What better way of to spend #earthday then exercising outdoors in a #lowbackpain study with @drgillianhatfield from @ufvhealth @ Chilliwack, British Columbia https://t.co/05BbK8z3Nk
Great lunch and learn with @goufv today on diet and nutrition. Thank you Dr David Harper and Dr Luisa Giles from @ufvhealth for shari. Your knowledge. #alwayslearning#atlife#myofficetoday https://t.co/zX9tfKtBWG
Great presentation today from @dr.benjamin.j.stevens on concussions. Can’t wait to sign up for his course through @somaticsenseseducation #alwayslearning#concussionrecovery#atlife https://t.co/HV6WiiJwIx