Paul Gantzer

Getting outside however I can.

[Paul Gantzer @GantzerWater]

https://t.co/m1hKfbaQO7

[Paul Gantzer @GantzerWater]

@DougObserver @robbms73 @Athletic_alg @GantzerWater week of 4-7 (sick) 4000yds, 4-14 (sprng brk) 0yds, this and next week (travel) 0yds.

[Paul Gantzer @GantzerWater]

@DougObserver @robbms73 @Athletic_alg 3500 today felt pretty solid

[Paul Gantzer @GantzerWater]

@DougObserver @robbms73 @GantzerWater @Athletic_alg D.O.B. workout. Thank god I didn't turn 60.

[Paul Gantzer @GantzerWater]

@DougObserver @robbms73 @GantzerWater @Athletic_alg DEscendbyAndwiTHin 100s. though i'd descend^2. turned to make'em.

[Paul Gantzer @GantzerWater]

@DougObserver @robbms73 @GantzerWater @Athletic_alg toddler step "builder(s)"

[Paul Gantzer @GantzerWater]

@DougObserver @GantzerWater @Athletic_alg @robbms73 4K? It took me 2 days to swim 4K.

[Paul Gantzer @GantzerWater]

@DougObserver @Athletic_alg @robbms73 tiny little baby steps. 1st swim since Labor Day doing 100's on 1:05 w/ sr grp

[Paul Gantzer @GantzerWater]

@DougObserver @Athletic_alg @robbms73 definition of induced insanity, my brain would be spent.. what number? what lap?? was that 14 or 16?

[Paul Gantzer @GantzerWater]

Spread the love #happinessday : http://t.co/MjhHjDSPfq

[Paul Gantzer @GantzerWater]

@Athletic_alg @robbms73 @DougObserver It's time to get my ass back in the pool. A little white board pain never killed anyone.

[Paul Gantzer @GantzerWater]

No matter what version, acoustic, piano, quartet, or original, 'Clocks' nails it.

[Charlotte Gantzer @cgantzergo]

#therobertwbbestbednbreakfastinrichmond Great food company conversation