Robb Smith

aqua-holic swimmer and coach, stellar amateur home cook, artist, and wine/beer / cheese fanatic

[Robb Smith @robbms73]

@GPACCoachRyan I love it! Rock on GPAC!

[Robb Smith @robbms73]

well, damn. the last time i saw under 198, i believe i only had one… https://t.co/DeGyMYaasD

[Robb Smith @robbms73]

Just posted a photo https://t.co/dBQcyWKMI8

[Robb Smith @robbms73]

Just me and 20+ empty lanes this morning. https://t.co/fe7mPaXYOK

[Robb Smith @robbms73]

Sweet view on the way in to swim this morning. https://t.co/XJs8PNIh6i

[Robb Smith @robbms73]

Canceling my physical for tomorrow...#garbagegut @ Mudhook Brewing Co. https://t.co/rd4PBJOwUw

[Robb Smith @robbms73]

Rainy sunday in York calls for flights, flights and more flights @Stephlecrone

[GPAC Swimming @GPACSwimming]

Swimmer eval night is Sept 6th @ 6pm @ GCIT. No pre-reg necessary. Follow in the footsteps of America's Swim Team! Retweet if you agree!

[Swimming News @swimnewsonly]

#swim #swimming The Case for an Olympic Women's 1500 #swimmer https://t.co/8je31cHsCg

[Robb Smith @robbms73]

GREAT NEWS! https://t.co/x68ttA6UgG

[Open Water Swimming @OWSwimming_]

Atlantic City Pageant Ocean Swim Returns https://t.co/SgTb72apAo #OWswim

[GPAC Swimming @GPACSwimming]

GPAC at Trials today: Delaney in the 2 Fly (H9L1 11:45am), Brendan 2 Breast (H10L2 12:45pm). Watch on NBC Sports app or NBC Sports Live.

[Robb Smith @robbms73]

@Athletic_alg @DougObserver @Swimhoki sweet job! nice!

[Robb Smith @robbms73]

@DeanoftheDons @Athletic_alg @DougObserver @Swimhoki main set:
2 times thru free: 2x200/4x75/4x50

[Robb Smith @robbms73]

@DeanoftheDons @Athletic_alg @DougObserver @Swimhoki after a week of slackin:
1000 w/u
8x50 fr/6x100fr/8x50fr

[Robb Smith @robbms73]

@Athletic_alg @DougObserver @Swimhoki mainset: 3 times thru all free: 200/150/100/50 & 4x75

[Robb Smith @robbms73]

@Athletic_alg @DougObserver main set all free
4x's: 200/2x50/100/2x50

[Robb Smith @robbms73]

@Athletic_alg @DougObserver
900w/u main set all free:
4x150/4x75/4x100/4x50/4x50/4x25 300ez

[Robb Smith @robbms73]

@Athletic_alg @DougObserver @Swimhoki LC main all free.400,300,200,100,300,200,100,200,100,100 at GCIT

[Robb Smith @robbms73]

#longcorse. main set all free:400/300/200/100/300/200/100/200/100/100

[Robb Smith @robbms73]

@Athletic_alg @DougObserver @Swimhoki that ain't no joke! gonna do LC meters tonight. https://t.co/Fqsezo2eoA