The older I get the more I realize:
• Silence is a response
• Being unbothered is a skill
• No is a full sentence
• Most "urgent" things can wait
• Respect > Attention
• Apologies are empty without change
• Movement is medicine
• You're not for everyone, and that's fine
The older I get, the more I realize:
Quiet is underrated
Mornings are magic
You don’t need many friends, just a few good ones
Health is everything
Drama is a choice
Most 'urgent' things aren't actually that important
Saying no is a superpower
The simple life is the good life.
There is no Cost of Living Crisis.
Supermarkets have permanently quadrupled their profits.
Energy Companies have permanently x10ed their profits.
It is a Cost of Greed Crisis and it needs to be reversed.