Gareth Krisch

Mechanical Engineer. Exercise addict. Triathlon enthusiast. Muesli fanatic

[Gareth Krisch @GarethKrisch]

@RyanGibbons23 @kentmain @TurkishAirlines @TK_HelpDesk @RyanGibbons23 savage. Bag won't be returned until spelling is corrected

[Gareth Krisch @GarethKrisch]

@thomaschattwill This is what happens when Chimps hang out in Fourways for too long. @Devinmain @mattvichardy

[Gareth Krisch @GarethKrisch]

@Oog @daniellloyd1 Might need a Rabbi to remove his remark...

[Xylon van Eyck @XylonVE]

@SuperSportTV how on earth can you go to ad-break with 5km to go!! The race is on!!! #TDF2021

[Gareth Krisch @GarethKrisch]

@larrywarbasse Coffee ride 🤷‍♂️

[Gareth Krisch @GarethKrisch]

@Frasertri Hi Fraser. Out of interest, what comparison was made between 70.3 and IM distance form?

[Graeme Joffe @Joffersmyboy]

SA men’s waterpolo team have now been told they have to pay their own way to Olympics in Tokyo and should estimate around R100k per player. Yes, R100k which will also cover the costs for officials. SASCOC and Swimming SA are an absolute joke!

[John Wakefield @Pelotrain]

Often overlooked is customizing nutrition to the individual athlete & their goals. This important factor is far more important than any diet. Wether it’s LCHF, vegan or “eat as many carbs as you can find”. Periodize your nutrition as you would your training.

[John Wakefield @Pelotrain]

Performance comes from layering training over a long period. Don’t rush training and allow it to develop.

[Gareth Krisch @GarethKrisch]

@HansenAdam Triathlete loading...?

[Daam Van Reeth @vrdaam]

@gcntweet Am I the only only who finds it strange that this kind of manual support is allowed? Wouldn't it be more fair if riders had to start "by their own power" when changing bikes, without a push? Imagewise it's a similar problem as the sticky bottle or drafting behind the car issues.

[Gareth Krisch @GarethKrisch]

@kentmain 🥳🥳🥳🥳

[mark holowesko @holowesko]

Going to be 8 guys trying desperately to get into the Pink Jersey.

[Hirschi Marc @MarcHirschi]

Hoped for more😔

Thanks for all the support on the road and all the kind messages❤☺ @ Laruns https://t.co/QPIgfqh7u7

[Gareth Krisch @GarethKrisch]

@Pelotrain Have one or two of those T-shirts...

[John Wakefield @Pelotrain]

Athletes / coaches remember training stress combined with life stress can equal or lead to overtraining syndrome. Use both when monitoring your training.

[Jessica Hische @jessicahische]

FYI, this is how all emails should begin during the pandemic

[Mike @Michaelire04]

@faustocoppi60 Am I the only one that thinks that Ballerini completely deviated from his line in front of Cavendish?
What he did was nearly the same as what Gronewegen did except it wasnt beside a barrier?

[Daam Van Reeth @vrdaam]

Cycling's broken economics

After waiting for 5 months, #cycling fans only get to see the final hour or so of one of the few cycling races that is exciting from start to finish.

Imagine how much better #StradeBianche could've been promoted as the relaunch of this great sport.