Gareth Penrhyn

PENRHYN PERSONAL TRAINING E-mail: [email protected] || Facebook:

[Gareth Penrhyn @garethpenrhyn]

@KimGeist_ @adrianjbailey who you got?

[Gareth Penrhyn @garethpenrhyn]

@newjackuncut187 @adrianjbailey - check this out 👊

[Gareth Penrhyn @garethpenrhyn]

@Glenn_McCrory Unreal comments but with the power of social media I can’t be surprised. None of us are AJ or in his shoes. His career has helped this sport become massive again at least in the uk. Any boxer will be criticised about something. Think AJ will return and you’ll see him back soon.

[Gareth Penrhyn @garethpenrhyn]

@stephenasmith Anyhow after game 1 I think you might get warriors in 6 right. But they will have to me more like the warriors we know on Sunday night.

[Gareth Penrhyn @garethpenrhyn]

@stephenasmith Same guy that said that Tom Brady will never reach another super bowl 🏟 and he’s been in like 3 finals since?

[Gareth Penrhyn @garethpenrhyn]

@Schwarzenegger @adrianjbailey

[Gareth Penrhyn @garethpenrhyn]

@_Chwaro @adrianjbailey

[Gareth Penrhyn @garethpenrhyn]

@destroyideas @JJSportsBeat @syarock @realsaltlake The more precedents can be set to stop certain behaviour on the pitch. We both know you can’t go round on a football pitch as a professional (or in any place of work) and say stuff like that. Beyond silly for anyone let alone the one mainly in the spotlight.

[Gareth Penrhyn @garethpenrhyn]

@destroyideas @JJSportsBeat @syarock @realsaltlake I hear you what you’re saying but effectively it’s what is said. I get the feeling him going into the changing room after he knew inside he had crossed the line. In football not everyone is punished equally and it can be subjective but the more it is picked up....

[Gareth Penrhyn @garethpenrhyn]

@JJSportsBeat @syarock @realsaltlake A suspension, fine and public apology is the right way for the face of MLS to set a proper example. Acknowledging when you’ve let your ego get in the way is a part of being a leader. As I said that is all based on if he said what he is alleged to have said.

[Gareth Penrhyn @garethpenrhyn]

@JJSportsBeat @syarock @realsaltlake Massive fan of Zlatan but if he did say this then on this occasion he’s the one who’s been ‘mentally weak’ (the phrase that some people have used to describe to Onuoha which to me is unbelievable). You only do that to gain an advantage.

[Gareth Penrhyn @garethpenrhyn]

Living in Crawley and want to claim your FREE taster session? 😃 💪 Make 2019 your year

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What our customers say about their results 😀... https://t.co/XrRu1xQcr4

[Gareth Penrhyn @garethpenrhyn]

Being busy is not an excuse when it comes to your health... https://t.co/qza4wSV1dR https://t.co/1IC4OjXDFQ

[Gareth Penrhyn @garethpenrhyn]

Ask away... we are ready and waiting for your questions, if you are still hesitating and unsure, then check out the top 9 questions to ask before joining us. https://t.co/t0OKC62SC1

[Gareth Penrhyn @garethpenrhyn]

Proud to have made the list! https://t.co/rK5Fh6dp1s

[Gareth Penrhyn @garethpenrhyn]

Staying in shape as you get older is vital but did you know that.... #Strength exercises target your muscles, helping to make them stronger or maintain... https://t.co/bSSt5bMAPF

[Gareth Penrhyn @garethpenrhyn]

*** What has the NEW YEAR got in store for YOU.....? ***

Your BODY....

Your HEALTH...

Your MINDSET....

What does it all begin with? 👏 https://t.co/5WzXSD6Ece

[Gareth Penrhyn @garethpenrhyn]

*** 🌲HOPE YOU HAD AN AMAZING CHRISTMAS! 🎄🎅***

Whether you’re back at work or enjoying a full break the NEW YEAR is round the corner....

New goals? Inspired to do and be more? Determined to... https://t.co/D2n7Z7j1sm

[Gareth Penrhyn @garethpenrhyn]

*** One of the BIGGEST barriers when setting an exercise GOAL and making a start to reach it....💪***

Remember it’s STEP by STEP....

And the ACCUMULATION of EFFORT that brings real change and unshakable confidence and results 👏 https://t.co/he2qRIrc8k

[Gareth Penrhyn @garethpenrhyn]

***🎉A huge THANK YOU for your kind words....👏***

And a REMINDER that you can still make PROGRESS in December....🌲

A little reminder how people can set themselves up for failure at this time of year....👊 https://t.co/vNwYYcGqX7