Vaibhav Garg

Sports Performance Nutritionist | Metabolic Disorders Expert
Fitness Junkie | Cricketer | Vegan | Dad | Founder @purecise

[Vaibhav Garg @gargvaibhav]

Just posted a photo @ HPCL Cricket Sradium,dharamshala https://t.co/qZRQHGrUBI

[Vaibhav Garg @gargvaibhav]

Just posted a photo @ Vaibhav Garg - Sports Performance Nutritionist & Metabolic Disorders Expert https://t.co/z9oBknynjk

[Vaibhav Garg @gargvaibhav]

What a time to be alive!
Let's do this. #ProudLiverpoolSupporter
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#LiverpoolFC #LFC #YNWA #UCL #FINAL @ Anfield Stadium, Merseyside, Liverpool, England https://t.co/iFvdyDnSaq

[Vaibhav Garg @gargvaibhav]

Just posted a photo @ Vaibhav Garg - Sports Performance Nutritionist & Metabolic Disorders Expert https://t.co/7zDqfLYIEW

[Vaibhav Garg @gargvaibhav]

Just posted a video @ Vaibhav Garg - Sports Performance Nutritionist & Metabolic Disorders Expert https://t.co/oljUd3RFUT

[Vaibhav Garg @gargvaibhav]

Just posted a photo @ Vaibhav Garg - Sports Performance Nutritionist & Metabolic Disorders Expert https://t.co/DFR3j27u64

[Vaibhav Garg @gargvaibhav]

Just posted a photo @ Vaibhav Garg - Sports Performance Nutritionist & Metabolic Disorders Expert https://t.co/zXXo3TlSZ4

[Vaibhav Garg @gargvaibhav]

@livspace Lots of money being spent for Virat & Anushka, but no money being spent to hire good supervisors to oversee the installations at the site. DEFINITELY AVOID hiring Livspace. They don't even try to rectify the problems and just pin it on the client and other vendors.

[Vaibhav Garg @gargvaibhav]

No Meat, No Protein Powders, NO PROBLEM!!
#ExperienceFriday #Inflammation #Pain #Recovery #Wellness #Health #Injury #Protein #Doctor #Medicine #Diabetes #VaibhavSpeaks #VaibhavGarg23

[Vaibhav Garg @gargvaibhav]

Perfect!!
🎂🎊
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#Birthday #Holi #MyGirls🥰 https://t.co/1ytsowpRFU

[Vaibhav Garg @gargvaibhav]

Just posted a photo @ Vaibhav Garg - Sports Performance Nutritionist & Metabolic Disorders Expert https://t.co/yDVcdX6vdB

[Vaibhav Garg @gargvaibhav]

Just posted a video https://t.co/XT3KnLjjaE

[Vaibhav Garg @gargvaibhav]

Superfoods for Chronic Disease. Watch the full video on Facebook/Instagram.
https://t.co/L0iCh7GeRd
#DisorderTuesday #Superfoods #Vegan #Inflammation #Stress #Science #VaibhavGarg16 #VaibhavSpeaks
#FoodISMedicine

[Vaibhav Garg @gargvaibhav]

The #food #structure matters the most, not the #composition on the #nutrition #label.
A food item, once converted into another form, loses nutrients, but also loses a lot of the fibre content. This is why '#WHOLE FOODS' are superior
#DisorderTuesday #Wellness #VaibhavGarg20

[Vaibhav Garg @gargvaibhav]

Just posted a photo @ Vaibhav Garg - Sports Performance Nutritionist & Metabolic Disorders Expert https://t.co/bmHgM7HvMt

[Vaibhav Garg @gargvaibhav]

Did you know, that a liquid based drink is vital for efficient nutrient absorption post exercise or training as opposed to a solid meal?
#SportsMonday #Inflammation #Pain #Recovery #Wellness #Health #Digestion #Food #Nutrition #Smoothie #VaibhavGarg20

[Vaibhav Garg @gargvaibhav]

Solution for #muscle & #joint #pains adopted by #athletes involves the use of #drugs.
What about using something like #ginger instead? NUMEROUS studies show that ginger will mimic a synthetic pain killer.
#Inflammation #Doctor #Medicine #Nutrition #VaibhavSpeaks #VaibhavGarg18

[Vaibhav Garg @gargvaibhav]

Just posted a video @ Vaibhav Garg - Sports Performance Nutritionist & Metabolic Disorders Expert https://t.co/7fMs5D7pU0

[Vaibhav Garg @gargvaibhav]

https://t.co/h4exWNSe9T

Protein Packed Vegan Recovery Smoothie

#RecipeSaturday #Protein #Smoothie #Vegan #Energy #Exercise #VaibhavSpeaks #VaibhavGarg #VaibhavGarg15 https://t.co/fY22KUiS1G

[Vaibhav Garg @gargvaibhav]

I had the fortune of visiting some of the most beautiful places earlier this month- Kaziranga, Guwahati & Shillong. Long story short- my family feels de-#stressed, #happier, and we got to try some delicious cuisines.
#Disease #Nutrition #Health #Wellness #VaibhavGarg14