Back squats and deadlifts build the best physiques in your 20s.
They also build the worst MRIs in your 50s.
If you're 40+, you need exercises you can progress for the next 20 years — not ones that catch up with you in 5.
Here are the 10 best. One per muscle group:
= Thread =
@nymbusjp Regime change was not the initial goal. However, after Khamenei and his son were targeted in successive bombings, Trump began to boast about regime change and claim credit for it.
@zzbar@michele_geraci@nytimes Her last 3 piece of news beforeexpulsion,sounds not a brainwashing:
1. She Couldn’t Defend Herself, but He Wasn’t Charged With Rape
2. Beijing Won Its War for Blue Skies, but Villagers Are Paying the Price
3. In China, A.I. Finds Pancreatic Cancer That Doctors May Miss
Reporter: Do you envision the U.S. Military having a presence in Venezuela as the U.S. Runs that country?
Trump: We are going to have a presence in Venezuela as it pertains to oil. We are going to be taking out a tremendous amount of wealth out of the ground… It goes also to the US in the form of reimbursement for the damages caused us by that country
@brian_armstrong Last Thursday I started to wire $1000 from Schwab in America to a bank in Australia, but not received yet until today (Tuesday), and don't know the status of the money.
@AutisticDropout@ImpermaLost SBET is planning to tokenize its own stock, so it will be quite easy to exchange between tokenized stock and ETH in the future. They could even use smart contract to do it in a displined way, to increase its ETH concentration.
@SchorLukas It's a pity for the people there, but frankly, has little impact to Ethereum network. In other words, even if Afghan maintain the internet access, the contribution to Ethereum is trivial.