I’ve been jumping on Google Meets to help teachers encourage mindfulness with their students! So grateful to have been asked to be a part of this! @SMSVaughan Let me know if I can help any other teachers with this initiative. 🙏🏻❤️ @YCDSB#mindfulness#distancelearning
Thank you @gatewayyoga for joining our Mindful Monday Meet. Practicing mindful breathing helps us focus our attention on our breath in daily life. This is an important skill to help Ss deal with stress, anxiety, uncertainty that they may be feeling. #mentalhealth@YCDSB_MH
@ms_marymarcello@YCDSB_MH It was a honour to be apart of your meet!! Miss my little yogis! Thank you for inviting me and offering this really important skill to your students!!!