and if love ever finds me again, i hope it's with someone who thinks about how their actions affect me,someone who considers my feelings before making choices and values my peace as much as their own because I'm not here to survive love again, I'm here to finally live it
the sexiest thing a man can do is learn you. not just love you, but understand you,know how to show up for you, recognize your silence, remember the little things, and make you feel seen. It's never about grand gestures; it's about being intentional in the ways that matter most
let people reintroduce themselves to you, even your closest friends. let them reintroduce their hobbies, dreams, and soul. familiarity shouldn't be a cage. love them for who they are now, not just who they were then.
The world wasn’t built to stop for anyone— not even you. So stop living like you are guaranteed more time. Stop saving the good dishes and cups, stop postponing the phone calls, stop waiting to be happy later. Nothing is this life is guaranteed.
Be thankful for those who held a candle when you almost gave in to darkness. Be thankful for those who offered you the umbrella in the rain when they could have sat at a corner. Be thankful for those who decided to stand with you in your storms when they could have walked away.
Before heading to sleep, take a moment to feel grateful for the blessings of the day, seen and unseen, big and small. Lay down your worries to divine and pick up peace and gratitude. Have faith that you will wake up refreshed, renewed and filled with hope.
Keep strict boundaries with your so-called friends. Important to demote people from “friend” to “acquaintance” or “former friend I used to know”. Rip the bandaid off and cut them off. You will not die. Entertaining disrespect in the name of friendship is not it.
MISSING PERSON
Our beloved mother is missing, and we are urgently asking for your help in finding her.
Name: [Julia Wanjiru Wamahiu]
Last Seen: Kabete Police station around 8:30am
[28-06-2026]
She lives in Naivasha Nakuru County
A teacher at Tumaini Secondary School Nyandarua County
Age: [55]
Clothing: [ She had worn a floral dress navy blue and purple in colour.
A leather jacket on top and a head scarf ]
If you have seen her or have any information about her whereabouts, please contact:
📞 [0758536349] Edward Wachira
📞 [ 0706 664703] Dennis Wamahiu
📞 [0758 912677] Timothy Kibue
Please share this post widely. Every share could help bring her home safely. Thank you.
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Justifying your choices (over-explaining) before you're even questioned about them shows your nervous system is in a stress state. Be aware of this pattern. When you feel that impulse to explain, don't. Notice how differently people respond to you when you practice being assertive. You're no longer that child who will be punished— you're an adult capable of making decisions in your own best interest. Own that.
Davies Lichuma a well known human rights defender, was forcibly disappeared during thursday's protests and his whereabouts remain unknown.We demand his immediate and unconditional release.The state must reveal where he is and guarantee his safety.
#FreeLichuma
Davis Lichuma left home for the June 25 commemoration, but police forcibly disappeared him. His family needs him back. We do. You do. Let's push this regime to #FreeLichuma