Starting the week the way we mean to go on! โจ
Using a GatorTail roller as part of your exercise routine encourages blood flow around the body, helping to prevent injury before or after a workout ๐ #howweroll
โThe success of every woman should be the inspiration to another. We should raise each other up. Make sure youโre very courageous: be strong, be extremely kind, and above all be humble.โ Serena Williams #internationalwomensday ๐
Taking the Gatorball to the gym this Sunday to help ease niggling back muscles after an intense workout session yesterday ๐ช it works wonders reaching those tricky areas. ๐๐ปโโ๏ธ๐คธโโ๏ธ๐คฝ๐ปโโ๏ธ
Weโve always been a fan of using sports accessories to maximise your workout. Here the lovely @gretadanceandfitness uses her fitness ball to tone and strengthen. Check out her classes over at @xtendbarrelondon ๐ Theyโre excellent! ๐
Friday warm up with the GatorTail foam roller ๐. Itโs thick, ridged skin is good for myofascial release, moving toxins around the body and helping to prevent injury. #fridayfeeling#morningrituals
What does your morning routine look like? Use the GatorTail to help with yoga poses and open up the body ๐๐ Itโs longer than your average foam roller so that it can support the length of the spine. #fridayworkout#grabagatorandgo
Whoโs hitting the slopes this winter? Donโt forget to use your GatorTail to ease tired and aching leg muscles โ๏ธ๐ฟโ๏ธ #wintersports
๐ท @perfectmomentsports
Fridays are for early morning planking: in this routine the Gatortail is being used to supplement Millyโs workout ๐ #earlymorningworkout#fridayfeeling
Weโre loving @catmeffan โs YouTube channel and all the beautiful yoga flows and meditations sheโs posting for #yoganuary ๐ check it out if youโre looking for some inspiration this weekend ๐
Happy New Year from us all at Gatortail HQ!! ๐ Thank you for all your support in 2018 - may we keep you motivated and balanced well into the New Year ๐ซ๐ซ๐ซ #newyear#newgoals