GalinaTis

Former journalist and nonprofit marketing manager. Full time mom of a toddler. #Peaker and runner. Russian/American.

[Russian Peakers @peakersrus]

To the Moon and back🚀
That’s how much we love stepping for this year’s #Moonrostepchallenge 🥾
Like every year alongside peakers worldwide, our little team joins Munro Step Challenge in support of @bloodcancer_uk in their fight against the disease
@SamHeughan @MyPeakChallenge

[Russian Peakers @peakersrus]

Russian peakers are sending peaker community their best wishes this holiday season!
May your protein source be juicy 🍗
Hydratation drink be well-chilled🥂
May your tree pose be steady 🌲
May your box jumps never fail 🎁
Happy Xmas,peakers! 😘
@mypeakchallenge
@samheughan

[GalinaTis @gatprivate]

#NewProfilePic

[GalinaTis @gatprivate]

@peakersrus @SamHeughan @grahammctavish Even more handsome in Russian! ♥️

[Russian Peakers @peakersrus]

On the World Book Day we have received our very exclusive copies of the first edition of #Clanlands in Russian📚
Happy #WorldBookDay to eo

[Kenton Cool @KentonCool]

And just like that….there is Everest Base Camp!
#Everest16 #getitdone
@incoolcompany @EverestToday @BearGrylls

[michael malarkey lyrics @malarkeylyrics]

🎵🎶 the battery was truly beautiful splintered up and rusted we rushed in and out like restless waters as the circles spill out in endless patterns they spell out a name we can't make out like a sign from below and the tide is a metronome 🎶🎵

3.17.2022 - Servant Jazz Quarters

[FOX 13 Tampa Bay @FOX13News]

Millions of people have escaped Ukraine following Russia’s invasion in February, and among those is a 7-year-old girl whose grandparents live in the Tampa Bay area. https://t.co/OM0miRfIh5

[Everest Today @EverestToday]

“Mountains have the power to call us into their realms and there, left forever, are our friends whose great souls were longing for the heights. Do not forget the mountaineers who have not returned from the summits.” ― Anatoli Boukreev

[Howard Altman @haltman]

Protests in Kazakhstan

https://t.co/IycJxmkltu

[Andrew Spratt @andrewsp2009]

Ousdale Broch, Caithness (Scotland) @TheBrochProject image and mock-up suggestion. #ScottishBrochs #HistoryRebuilt

[Caithness Broch Project @TheBrochProject]

Fun day at @ThursoCDT's December Market yesterday! It's been a while since we last unfurled that banner...

We raised £836 - thank you to EVERYONE who made a purchase.

If you'd like to get some broch-themed goodies yourself - then please visit https://t.co/Ffy3qQAfR2

[Timespan @Timespan]

We're looking for a Director/ Curator to run our innovative, award-winning centre😍

Deadline 17th January 2022

Full application details here >>> https://t.co/qazOM87lbx

[Cahonas Scotland @CahonasScotland]

It’s #CheckYerBawballs challenge time! Help us raise awareness of Testicular Cancer

1️⃣ Take a pic with some Christmas baubles/bawballs,

2️⃣ Nominate 3 ballsy people to do the same

3️⃣ Share on your social media with the hashtag #CheckYerBawballs and tag @cahonasscotland

[My Peak Challenge @MyPeakChallenge]

This hip releasing stretch can help relieve lower back and knee pain. 💜

#MPC2021
#MyPeakChallenge
#StretchySaturday
#SamHeughan

[GalinaTis @gatprivate]

#NewProfilePic

[GalinaTis @gatprivate]

@peakersrus @MyPeakChallenge @SamHeughan There is no stopping this peaker!

[A_nnnick @a_nnnick]

@peakersrus @MyPeakChallenge @SamHeughan True! No excuses! Must go get to it! 💪

[Russian Peakers @peakersrus]

“No space is no excuse to miss a Monday! A tiny kitchen will do!” Galina , Russian Peaker

#MondayMotivation

@MyPeakChallenge
@SamHeughan