gavinfraser

[gavinfraser @gavinfraser]

@StephenSeiler Boris Becker won Wimbledon at 17 albeit a long time ago!

[gavinfraser @gavinfraser]

@NoContextBrits It’s hip to be wank

[gavinfraser @gavinfraser]

@andykirkland71 @stevemagness 😂😂😂

[gavinfraser @gavinfraser]

@andykirkland71 @stevemagness I think he said “cycling never gets easier, you just get faster!”

[Pitch Publishing 📚 Sports Books @PitchPublishing]

⚽️ 📚 Out today! ⚽️ 📚

Shankly, My Dad and Me is the fascinating story of Gordon Milne, one of #BillShankly’s first and most important #Anfield signings. He played a key part in transforming #Liverpool into a footballing dynasty 👇 #LFC #LiverpoolFC
https://t.co/EzALmEHJPp

[gavinfraser @gavinfraser]

@stevemagness @Alan_Couzens @stevemagness @Alan_Couzens given the sort of run volumes you are talking about, balancing with bike & run for tri, what’s the shortest distance easy run to get benefit? I can increase frequency through potentially running 2x per day when running but not sure if of value

[gavinfraser @gavinfraser]

@Mcunning @notDcfcBoss Diego Costa & Osei Kofi

[gavinfraser @gavinfraser]

@NoContextBrits What a Wonderful Shite

[Tim Spector MD (Prof) @timspector]

Why are no U.K. politicians dealing with our ultra processed food and obesity epidemic that costs taxpayers £58 billion annually? Talking to CEOs of food companies it seems they are frightened of the editors of media like the Mail and Sun for nannying claims. RT if u want change

[NHS Million @NHSMillion]

The Conservatives clearly have no idea what they are doing with anything, least of all with the NHS

We can’t wait for them to make an even bigger mess of things; we need a general election now

Please RT if you agree

[gavinfraser @gavinfraser]

@feelthebyrn1 @max_stoneking @pkedrosky Am in the UK and just looked on Amazon and just found one copy - looks like the last one - so bought it. Looking forward to it. Thanks 👍

[gavinfraser @gavinfraser]

@feelthebyrn1 @max_stoneking @pkedrosky Gordo, if I follow your 1000 day approach with a view to trying to do my best IM at the end, at what point In the 1000 days would you recommend introducing intensity and at what sort of percentages of overall training?

[gavinfraser @gavinfraser]

@Andrew_Heaton @GuillemBalague And the Kenny film. The Pitch team have just said it’s all in Spanish and will be with English subtitles 👍

[gavinfraser @gavinfraser]

@estoesanfield_ @Andrew_Heaton @GuillemBalague And the Kenny film

[gavinfraser @gavinfraser]

@charlottevslife Download the Lime app and rent an electric scooter and then you can do it all - great fun too!!!

[Jon Sopel @jonsopel]

Oh my god. This audio…..

[gavinfraser @gavinfraser]

@Alan_Couzens Is there still the possibility of getting on the list @Alan_Couzens ?

[gavinfraser @gavinfraser]

@JonathanPieNews This is everything we’ve wanted to say but not been able to articulate! Genius

[gavinfraser @gavinfraser]

@saverimrose @BootleJFL @HightownJFL @crosbystuartjfc @LivFraz96

[Led By Donkeys @ByDonkeys]

🚨“If you've got one shred of compassion for all those families who sacrificed so much, who lost so much, you’ll go”🚨