You know you need to do Plyometrics
But you don’t know how
And you feel like you’re failing your athletes by not using them
I have a free 12 week Plyo Progression you can run right now
To get it:
1. Follow me
2. Retweet this
3. Reply “PLYOS” below
I’ll DM it
Pick the pair that you want..
-Retweet + Like for the White Boots
-Retweet + Tag for the Black Boots
1 pair will be given to the winner and the other will be auctioned off for @TonyBellew Movember👨🏽🦱
I haven’t seen a handlebar like that since Ireland v Estonia playoff in 2011!