SIGNS OF WHAT YOUR BODY IS STARVING FOR
- Cold hands : Iron
- No appetite : Zinc
- Dry eyes : Vitamin A
- Short of breath : Iron
- Hair falling out : Iron
- Dry mouth : Vitamin A
- Brittle nails : Biotin (B7)
- Tired all day : Vitamin D
- Feeling low : Vitamin B6
- Forgetfulness : Omega 3
- Leg cramps : Magnesium
- Brain fog : Vitamin B12
- Muscle weakness : Potassium
- Tingling or numbness : Vitamin B6
- Poor sleep quality : Magnesium
Fix it before it gets worse.
@Tolu_7085 Most Nigerians have never studied why Nigeria is not working and how other countries solved similar problems.
They know only the problems, but know not the solutions.
So when solutions are placed before them they reject it.
We claim to want a democratic process, but also want the selected candidates to have less than 8 months to develop manifestos and take them to an electorate in the tens of millions, to sensitise them and make the logo of whichever new party they’ve hopped into recognisable.
It’s no wonder the level of policy debate in Nigeria is so shockingly poor, it’s also no wonder that the quality of sub national candidates leaves so much to be desired.
We all knew since 2023 that there’d be an election in 2027, parties had time to design a compliant process but now we hear that it’s INEC rushing everyone. And all because the party hoppers took so long to dip their toes in every pond.
From what I’ve seen in the official plans, the road project is supposed to pass through Warri North. However, I don’t think they’re committed to going that route.
Like I said before, with the current alignment, it can’t honestly be called a Coastal Highway when it’s mostly following already existing roads that are not even on the coast.
Federal High Court DID NOT DECLARE ELECTORAL ACT 2026 ILLEGAL.
2: Federal High Court nullified certain provisions of INEC GUIDELINES.
3: Electoral Act 2026 is a law while INEC regulations are just administrative guidelines and not a LAW.
4: AN ASPIRANT can’t participate in two different political parties primaries. That law is not void.
-(a): You can’t appear before two screening committees of two different political parties also.
5: don’t rejoice.
After Sege, this is the next guy we need on Nigeria's digital transformation stage. Shola Ayanda, Professor of Nanoscience & Nanotechnology. Awon opolo toun yo eruku!
@officialABAT@aonanuga1956
Inspiring conversation with H.E. President Tinubu @OfficialABAT and Nigerian leadership on our shared development agenda.
@IFC_org is advancing a PPP infrastructure pipeline to help address Nigeria’s $14B annual urban infrastructure gap, completed a landmark cross-currency swap with the Central Bank of Nigeria, and is expanding local currency solutions to support MSME growth. IFC is also accelerating energy access under @WorldBankGroup's #Mission300 by backing mini-grid and solar developers.
Next on the agenda: water and land transportation projects to strengthen regional connectivity between Nigeria and its neighbours.
Proud of what this partnership is delivering for jobs, infrastructure, and inclusive growth in #Nigeria. #ACF26
You can not buy this sort of knowledge and critical thinking, it is simply inbuilt.
President Tinubu is an extremely visionary leader.
Little wonder why Nigeria has achieved such a milestone in less than 3years of his administration!!
Nigeria is rising under President Tinubu ❤️❤️
Group Endorses Tuggar, Cites Experience as Key to Leading Bauchi
A support group has thrown its weight behind @YusufTuggar, describing his background in public service as proof of his commitment to security, economic development, and the wellbeing of citizens.
In its statement, the group emphasized that leadership goes beyond convenience, noting that it requires responsibility, accountability, and transparency at all times.
The endorsement was built around what it called Tuggar’s defining qualities, trust, consistency, and a strong sense of duty, adding that his time in national service reflected dedication to the country.
It further noted that Bauchi could benefit from his mix of international exposure and deep local understanding, positioning him to attract opportunities and drive growth.
On governance, the group highlighted the importance of responsible financial management, urging reforms aimed at improving transparency, cutting waste, and enforcing discipline in public spending.
https://t.co/y3U8Wfd8Cz…
Interesting, but it's not true that BAT and PMB randomly met in 2013 sha.
In 2010, the ACN and the CPC were in merger talks and failed over the choice of VP to PMB.
With how Nigeria is structured, real progress rises or falls on the quality of our Governors. By constitutional design, they control a huge share of resources and shape basic services, social mobility, and economic growth. Without intentional, above-par leadership at that level, national progress will always stall.
@PoojaMedia Temisan Ikomi didn’t just open doors, he held them wide for the next generation when many chose to gatekeep.
A rare voice.
A rarer mentor.
Rest in Peace, Legend.🕊️
Your legacy isn’t just in the mic, but in every young talent still thriving because of you.💔
I read through your profile and I expected a lot from you. But as a wise brother said, there are three things that could cause the brain of an educated person to stop functioning, and they include: Religion, Politics, and Love.
Let me then proceed to address the image that you posted which you have also littered everywhere. The image must worth more than a $1m that you armed yourself everytime you want to continuously blasphem the Christian faith.
During Jesus's time, a lot of people did not understand him, neither do they know who he is. Some even said in Mathew 13: 55-57 “Isn’t this the carpenter’s son? Isn’t his mother’s name Mary, and aren’t his brothers James, Joseph, Simon and Judas? 56 Aren’t all his sisters with us? Where then did this man get all these things?” 57 And they took offense at him."
While many doubted him, his approach was not to force himself on anyone. Many people called him different things including being a prophet. John 18:37 “You say correctly that I am a king. For this I have been born, and for this I have come into the world, to testify to the truth.”
So truly, Jesus was everything Godly including a Prophet. First, he was the fulfilment of every prophecy made before him. In fact, he inspired all the prophets before him to write about his suffering and his coming. Everything in the Bible about salvation, blood, etc all refers directly to Jesus. He came and fulfilled all of them. So you are right Jesus is a Prophet, but did you also forget that he is King? and most importantly the Son of God or did you chose the one that best aligns to your blasphemy against the Christian Faith?
John 10:36 "what about the one whom the Father set apart as his very own and sent into the world? Why then do you accuse me of blasphemy because I said, ‘I am God’s Son’?
This here is the very foundational belief of Christians. We believe because Jesus said this that HE IS THE SON OF GOD. If you don't believe this, then it's a blasphemy against Christians.
38 But if I do them, even though you do not believe me, believe the works, that you may know and understand that the Father is in me, and I in the Father.”
What's his only Sin?
1. He's a Christian
2. He's NOT Northern enough!!!
3. How dare you a "common" Christian Northern minority be so audacious, to throw your weight around like a Fulani Core Northerner, Mahmud Jega or Mahmud Yakubu.
That was the same card that was pulled against Wike, NNPC boss, DSS Boss, AGF, SGF, APC Chairman, Defense Minister etc & every position, that some entitled, hegemonic individuals had arrogated to their region as their birth right.
And, this is part of the genesis of the anti Tinubu rhetoric from some quarters in that Core North,
They are used to a weakling, Southern President that is subservient to them, their whims & Caprices, roll over for them, bend B&F for them, be their appendage etc., unfortunately, Tinubu is not that type of a Southern President. Too stubborn, too audacious, too Giran for them.
Expect more of this similar coordinated vitriolic and outrageous tantrums!
Hence, the perpetual crying & Whining, until the earth freezes over in 2031.
From 1999 to 2023, the trajectory of Bola Ahmed Tinubu is not luck — it is a 24-year masterclass in political engineering and rugged consistency.
While others were political tourists, moving from one platform to another, Tinubu was building structure.
2003 – The Last Man Standing.
When the PDP tsunami swept through the Southwest, he held Lagos and turned it into a powerhouse.
2007 – The Builder:
He didn’t just survive; he expanded. He built the AC, creating a home for displaced progressives.
2011 – The Harvest:
Through the ACN, he reclaimed the Southwest and extended influence beyond it.
2015–2023 – The Masterstroke.
He engineered the most successful political merger in Nigeria’s history, removed an incumbent, and ultimately secured the presidency.
Now compare:
Atiku Abubakar — a political wanderer, showing up every four years with no enduring structure.
Peter Obi — strong on rhetoric and statistics, but weak on ground organisation.
Tinubu is not their mate.
He stayed when it was hard, built when it was dry, and expanded when others doubted.
Consistency over seasonal noise.
Put some respect on the name.