Would be nice to hear @zbitter and @MountainRoche have a civil debate / discussion on this latest low carb / high carb study. They both seem to have different take aways from it. If anyone can do it, these two gentlemen can. 🙏
That moment when you finally pull the trigger on a new HR monitor and then get to the chapter on Why Ultrarunners Should Embrace Perceived Exertion in Training Essentials for Ultrarunning @jasonkoop book… coulda saved $100 😃
Maybe for all the runners that can’t get into @gary_robbins race we should show at UTMB to “spectate” with some rotten tomatoes.. whadda say @TheGingerRunner ?
@CityofBrantford think you should charge more to groups that can’t pick up after themselves. At the Branlyn Diamonds. Pretty sad there are garbage cans right behind them and they were adults.