Gloria Udeaja

Passionate about meeting people and learning.

[Gloria Udeaja @gcglobal_]

@elonmuskADO C

[Gloria Udeaja @gcglobal_]

@TheNationNews @sami_oamen @Odozie @PWelundu @Iamkatiey @nicholaskalu @Jasishana @obinanwa N48,000 that can't even buy a bag of rice currently. It's a pity 😔

[First Doctor @FirstDoctor]

A quick reminder about genotype compatibility,

AA+AA=✅
AA+AS=✅
AA+AC=✅
AA+SS=✅
AA+SC=✅
AA+CC=✅
AS+AS=❌
AS+AC=❌
AS+SS=❌
AS+SC=❌
AS+CC=❌
SS+SC=❌
SS+SS=❌
SS+CC=❌
SC+SC=❌
SC+CC=❌
CC+CC=❌

In short, BOTH partners shouldn't have 'C' and/or 'S'.

Don't marry blindly!

[Gloria Udeaja @gcglobal_]

Always think and ponder over the decision you are about to make before striking because "the grass is not usually greener on the other side of the fence"

[First Doctor @FirstDoctor]

1. Stress and not having enough sleep can raise your blood pressure, increase your desire for sex, and cause depression and addictions. Good sleep is therapeutic.

2. If you have heartburns, normalize sleeping on your left side regularly. This can be as effective as taking an antacid medication.

3. Don't fight over problems money can solve. Go and make the money first, then come back and solve the problem. Never feed your poverty.

4. Don't be afraid to drop what no longer serves your health and well-being including soda and sweetened juices.

5. Grow to the point where alcohol, processed sugars, and lack of workouts, make you feel terribly awful about yourself.

Repost for others.

[First Doctor @FirstDoctor]

1. Eating too much bread, especially white bread, can make you gain unhealthy weight.

2. When you eat plenty of sweets and candies, you're destroying your pancreas.

3. A woman who smokes tends to have symptoms of menopause 3 years earlier than nonsmokers.

4. When you wear tight underwear very often, you're destroying your testis and it can lead to low sperm count and infertility.

5. Taking a deep breath for 5 seconds and breathing out slowly is good for your lungs and blood circulation.

Repost: for others

[First Doctor @FirstDoctor]

1. Eat 1 egg today. For your brain and nerves.
2. Walk. Use your legs. Take the stairs. Exercise. For your heart and blood vessels.
3. Drink water this morning. For your kidneys and gut.
4. Don't take things personally. For your mental health.
5. Hydrate throughout today. Have a bottle of water by your side. For normal body functions.
Repost. For others.

[First Doctor @FirstDoctor]

1. High BP is linked to sugary drinks.
2. Tooth decay is linked to sugary drinks.
3. Heart disease is linked to sugary drinks.
4. Kidney disease is linked to sugary drinks.
5. Type 2 diabetes is linked to sugary drinks.
6. Non-alcoholic liver disease is linked to sugary drinks.
7. Goutic arthritis is linked to sugary drinks.
8. Overweight & obesity is linked to sugary drinks.
9. Chronic inflammation is linked to sugary drinks
10. Don't take any sugary drink this week.

[First Doctor @FirstDoctor]

Tobacco → cancers
Weed → memory loss
Colorado → psychosis
Tramadol → delusions
Skunk → lung damage
Rohypnol → amnesia
Codeine → coma
Ecstasy → seizures
Cocaine → brain damage
Nitrous oxide → B12 deficiency
Phencyclidine → toxic psychosis

But some think it's enjoyment

[First Doctor @FirstDoctor]

Top foods that protect your immune system:

- Eggs 🥚
- Garlic 🧄
- Ginger 🫚
- Berries 🫐
- Onions 🌰
- Spinach 🥬
- Broccoli 🥦
- Turmeric 🍠
- Peppers 🌶
- Avocado 🥑
- Fatty fish 🐟
- Green tea 🍵
- Mushroom 🍄
- Virgin olive oil 🫒

Eat them!

[HealthRyt @HealthRyt]

@FirstDoctor Consequences of Substance Abuse:

1. Health issues

2. Addiction

3. Relationship strain

4. Legal troubles

5. Financial strain

6. Employment problems

7. Mental health decline

8. Social isolation

9. Risk of overdose

10. Long-term damage

[First Doctor @FirstDoctor]

Codeine ➫ coma
Ecstasy ➫ seizures
Tobacco ➫ cancers
Rohypnol ➫ amnesia
Colorado ➫ psychosis
Skunk ➫ lung damage
Tramadol ➫ delusions
Cocaine ➫ brain damage
Marijuana ➫ memory loss
Alcohol ➫ cirrhosis & cancer

No, it's not enjoyment at all

[Gloria Udeaja @gcglobal_]

@iam_enriched As far as I am concern, you told her the truth. Indeed, the truth is bitter...

[Gloria Udeaja @gcglobal_]

Never cut a tree down in the wintertime. Never make a negative decision in the low time. Never make your most important decisions when you are in your worst moods. Wait. Be patient. The storm will pass. The spring will come. - Robert H. Schuller

[Gloria Udeaja @gcglobal_]

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[Ice Open Network @ice_blockchain]

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The official meme coin of our vibrant, decentralized community! Fair launch on #Uniswap!

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💎 Total Supply: 888,888,888,888,888 SNOW
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#SnowmanCoin #DecentralizationNow #meme #memecoin $SNOW

[Gloria Udeaja @gcglobal_]

Spectacular achievement is always preceded by unspectacular preparation - Robert Schuller

[Gloria Udeaja @gcglobal_]

Better to do something imperfectly than to do nothing flawlessly - Robert Schuller

[First Doctor @FirstDoctor]

Simple poses for stiffness and lower back pain, no gym needed

[First Doctor @FirstDoctor]

Eating onions regularly can reduce your cholesterol level and lower your chances of developing stroke and certain cancers.

[Gloria Udeaja @gcglobal_]

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#IceNetwork #DecentralizedFuture

[Ice Open Network @ice_blockchain]

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