GCHS Cross Country

Home of Garden City High School Cross Country

[GCHSArts&Com Counselor @gchsarts]

Great Job @austinhess26 !!! Former Buff burning up the track. 🔥

[Garden City Athletics @BUFFSAthletics]

Buffs Devin Chappel reflects on his WAC cross country championship. Great run!!

[GCHS Cross Country @gchsxc]

@gchsarts @GCHS_TrackField So proud of these former BuffsXC runners! All of them had to fight hard to get where they are and we are thankful they had the courage to pursue greatness using the gifts they were given.

[Jon Beck @CoachJonBeck]

Life lessons learned in sports cannot be taught in any textbook. Sportsmanship, passion, responsibility, putting others first, being unselfish, giving 100% to what you love. That’s learned through experience. There’s no better way to build that experience than through sports.

[TSF Girls HS @TSFgirlsHS]

@CoachJonBeck THIS tweet a million times

[Tonya Lappin @MrsLappinGCHS]

Even after coming back from a broken arm?!? Impressive

[GCHS Cross Country @gchsxc]

Amen to that!

[Jon Beck @CoachJonBeck]

Players: The point of HS sports isn’t getting a college scholarship. It’s learning cooperation, loyalty, communication, being a good person & working with others in good times & bad. If a scholarship comes from that, great. But either way, it’s a once-in-a-lifetime experience!

[Jamy Bechler @CoachBechler]

GREAT TEAMS HAVE GREAT TEAMMATES

"That's how you handle adversity. You smack it right in the mouth."

~ via @InsideTheNFL

[Jon Beck @CoachJonBeck]

There’s a big difference in earning & entitled. Earning is putting in real effort & getting it on your own merit, strengths & sacrifices. Expecting to be treated different or given special rewards is entitlement. Don’t ever confuse the two.

Entitlement= detriment
Earning=respect

[GCCC XC/Track @gccc_xctf]

Angel put down a solid 1500m race to finished 8th!

[GCHS Cross Country @gchsxc]

Yes Angel!!

[GCHS Cross Country @gchsxc]

Excellent job Luis and Angel! Proud of you and your mates. Great to see former Buffs doing their thing!

[GCCC XC/Track @gccc_xctf]

DAY 1 UPDATE!!!
Men’s DMR finished 16th in the nation with a time of 11:04.59.
All men ran their best splits of the season: Angel (3:09), Matiyron (:52), Isaiah (2:05), Luis (4:56). Great race boys!

[GCHS Cross Country @gchsxc]

This is so awesome Aileen! Proud of you!!

[Jon Gordon @JonGordon11]

I am curious why I don’t hear medical and government officials talk about ways to enhance your immune system, the importance of eating a healthy anti-inflammatory diet and exercising and the fact that outdoor transmission is extremely, extremely rare.

[Coaches Toolbox @coachestoolbox]

What Can I Give? The Question Every Athlete Should Ask https://t.co/k9XDkP2PUg