Grant Ashenden

[Grant Ashenden @gdoole1]

@TheSun Melt

[Grant Ashenden @gdoole1]

1% better every day

[Grant Ashenden @gdoole1]

Because no one can take away your mind #gym #workout #growth #mindset

[Grant Ashenden @gdoole1]

#NewProfilePic

[Grant Ashenden @gdoole1]

#NewProfilePic

[Grant Ashenden @gdoole1]

#gym #grind #progress #push #discipline #growth

[Grant Ashenden @gdoole1]

#NewProfilePic

[Grant Ashenden @gdoole1]

@Conservatives F**k off you pocket lining fat cats. You had your chance and you blew it.

[Grant Ashenden @gdoole1]

@Conservatives Didn’t think to tell the public about the 22 billion black hole in finances though did you? Why did we have to find that out from the new government? #cowboys

[Grant Ashenden @gdoole1]

Update: Back on 83ish kg and some time off from the grind. Good to rest every once in a while before hitting it hard again #gym #gymrats #focus #mentalhealth #rest #disclipline #grind

[Grant Ashenden @gdoole1]

#NewProfilePic #grind #motivation #mindset #focus #vision #determined #consistency

[Grant Ashenden @gdoole1]

Long way to go to getting a bigger back, but not too shabby at 83kg

#grind #focus #pull #back #consistency #focus #determined #mindset

[Grant Ashenden @gdoole1]

Chest still lacking a bit lats are slowly coming in

#hardwork #focus #mindset #consistency #determined #grind

[Grant Ashenden @gdoole1]

@walker_teejay Waiting for them car pics with you driving 👀 😂

[Grant Ashenden @gdoole1]

#NewProfilePic #mindset #focus #grind #determined #workout #consistency

[Grant Ashenden @gdoole1]

@walker_teejay Where’s the girl breakfast 😂