AJ

Father, wheelchair technician and custom seating specialist, part time bike shop owner taking the occasional course at Queens U.

[AJ @gearsandgrinds]

@KristabelDH What brand have you been using? I recently tried using some and was amazed at the difference.

[AJ @gearsandgrinds]

@BlancoSuave Conti trainer tire on a Aksium is right up there as well.

[AJ @gearsandgrinds]

@jelyot It was a beautiful morning on the trail. I think I passed you while you were taking this picture.

[AJ @gearsandgrinds]

@BrentMHooper @angryasian Why in our industry do we often charge 3 when it took 4? I am guilty of this as well. Your plumber, electrician or auto mechanic are not likely doing this.

[Brent Toderian @BrentToderian]

Remember, when the fresh snow flies in your city, it reveals how much we’ve over-designed our streets for cars making them faster & more dangerous, and how much space we could reclaim for people & public life. We call them #sneckdowns. HT @fietsprofessor

[AJ @gearsandgrinds]

@battycakes Awesome reply!

[AJ @gearsandgrinds]

@ScottLIMBlab @QueensUHealth Congrats

[AJ @gearsandgrinds]

@simonwhitfield @thewalrus Thanks for the link bud. That was a great read. The calling of the lake is louder now.

[David Messenger @dwmessenger]

We need the support of our community now more than ever.
🧵👇

[AJ @gearsandgrinds]

@resultsboy I haven’t ordered @DeFeet in a very long time but have had their custom socks last over a decade with regular daily wear.

[Bob Rae @BobRae48]

A truck is not a speech. A horn is not a voice. An occupation is not a protest. A blockade is not freedom, it blocks the liberty of all. A demand to overthrow a government is not a dialogue. The expression of hatred is not a difference of opinion. A lie is not the truth.

[AJ @gearsandgrinds]

@Ge_Willi @RideShimano That is a real head scratcher. It is amazing that 2.5 mm one way or the other can make such a difference for some people.

[AJ @gearsandgrinds]

@Ge_Willi @RideShimano Back pain?

[AJ @gearsandgrinds]

@Ge_Willi @RideShimano Where do you get pain when riding shorter cranks?

[AJ @gearsandgrinds]

@TourDeJose I would be curious to know what deficiencies were a contributing factor.

[AJ @gearsandgrinds]

@TourDeJose Have you explored nutrient deficiency as a possible contributing factor?

[National Newswatch @natnewswatch]

CEO of Canada’s largest trucking company says vaccine mandate ‘not an issue at all’ | National Newswatch https://t.co/HnE9d7LfQX

[AJ @gearsandgrinds]

@closethedoor Big question is whether it is possible to un-teach stupid?

[AJ @gearsandgrinds]

@deckerlesscarbs @lm_champion https://t.co/ZeJzOziKIA

[AJ @gearsandgrinds]

@deckerlesscarbs What about by changing things one meal at a time. First Monday breakfast goes low carb/no carb. Eggs and bacon for example. Then Mon, Wed and Fri. Then low carb breakfast 7 days a week until most meals are low carb.