HABITS I STOLE FROM ADHD ADULTS WHO ACTUALLY HAVE THEIR LIFE TOGETHER :
1. They use calendars for everything. They don't trust their memory with important dates, appointments, or deadlines.
Hello Mzansi, we made it! 🇿🇦
For the first time in history, South Africans can code in their own language.
Introducing CMT-SALanguages — Python in all 11 official SA languages.
isiZulu · isiXhosa · Afrikaans · Sesotho · Setswana · Sepedi · siSwati · isiNdebele ·
Tshivenda · Xitsonga
Read all functions, keywords etc here:👇🏽
https://t.co/fdzmQRxQta
#YouthDay #June16
I think the deepest form of reset for neurodivergent especially (Autistic /ADHD) people isn't sleep, food, or a hot shower.
It's a few hours where nobody needs a response, an explanation, a decision, or a piece of your energy.
The reason you are sad inside is because you know you are wasting your potential. Not because life is unfair or circumstances are hard. Deep down you know exactly what you are capable of and exactly how far you are living below it. That gap is where the sadness lives. No amount of distraction, scrolling or numbing makes it go away because you cannot fool yourself at that level. The only cure is to start closing the gap. Do the thing. Build the thing. Become who you already know you are supposed to be.