Gemma Throup

[Gemma Throup @gemmaaxox]

iOS Tip: Learn how to add stickers to your texts in Messages. https://t.co/0pJ99Nsejo

[Gemma Throup @gemmaaxox]

@VodafoneUK worst company ever your staff are the RUDEST people I have ever spoken to

[Gemma Throup @gemmaaxox]

@RikkiGreen was a bit of a fluke my win I think!! I'm going to hold you to these bets 😄

[Gemma Throup @gemmaaxox]

@RikkiGreen you can give me some tips for tomorrow!! I'm only £50 up today!! 🐴🐴

[Gemma Throup @gemmaaxox]

This is not ideal!!!!! Should have been 6!!! I just ran 2.40 mi with Nike+. http://t.co/hTA0avQ1Ak #nikeplus

[Gemma Throup @gemmaaxox]

I just ran 3.85 mi with Nike+. #nikeplus

[Gemma Throup @gemmaaxox]

I just ran 2.39 mi with Nike+. http://t.co/qhcSrgwVF7 #nikeplus

[Gemma Throup @gemmaaxox]

I just ran 5.96 mi with Nike+. http://t.co/ARvcEyE5lk #nikeplus

[Gemma Throup @gemmaaxox]

I just ran 0.04 mi with Nike+. http://t.co/SaGa7jXKew #nikeplus

[Gemma Throup @gemmaaxox]

Freezin ell I just ran 3.13 mi with Nike+. http://t.co/7NBjxIpifn #nikeplus

[Gemma Throup @gemmaaxox]

Run 1 done!!! I just ran 2.08 mi with Nike+. #nikeplus

[Gemma Throup @gemmaaxox]

Yep, that's my family! Taking on the YMCA in style boys! http://t.co/thqgzdrSKW

[Gemma Throup @gemmaaxox]

Me and my gorgeous sis enjoying a beer :) http://t.co/bqlQY5gs9p

[Gemma Throup @gemmaaxox]

#teamgraham #greateastern #halfmarathon http://t.co/3Wqfj4TpWo

[Gemma Throup @gemmaaxox]

Let's go team :) knit knit knit!! Also any new members want to join our team, let me know :) xxxx… http://t.co/0yTwlvqwoq

[Gemma Throup @gemmaaxox]

I just ran 4.10 mi with Nike+. http://t.co/EoyvhnxKT4 #nikeplus

[Gemma Throup @gemmaaxox]

Another lunch time run with Mel I just ran 3.51 mi with Nike+. http://t.co/itIkK7Z1pM #nikeplus

[Gemma Throup @gemmaaxox]

I just ran 2.03 mi with Nike+. #nikeplus

[Gemma Throup @gemmaaxox]

Little lunch time number I just ran 2.39 mi @ a 10'10"/mi pace with Nike+. http://t.co/lrxGoAPpja #nikeplus

[Gemma Throup @gemmaaxox]

@KatieThroup #gay