Thomas Sumter TFXC

"Don't dream of winning, train for it." -Mo Farah. TSA XC and Track

[Thomas Sumter TFXC @general_running]

Love this team!

[Thomas Sumter TFXC @general_running]

https://t.co/BFoJNs37E7
Congratulations Dre!

[Thomas Sumter TFXC @general_running]

@CalhounAcademy Congratulations

[USC Upstate Cross Country/Track & Field @UpstateXCTrack]

Eight Spartans turned in personal bests as Upstate wrapped its conference season at the Big South Championship.

Nigel Dos Santos and Jordan Thornton set the pace for the Spartans on the day.

🔗 | https://t.co/TYEERQ3CCZ

#SpartanArmy ⚔️

[USC Upstate Cross Country/Track & Field @UpstateXCTrack]

Ladies first.....

With the Big South Cross Country Championship on Sunday lets take a look back at the top shots from the final race of the regular season.

#SpartanArmy ⚔️

[USC Upstate Cross Country/Track & Field @UpstateXCTrack]

We continue our Meet the Spartans spotlight feature with Jordon Thornton. Thornton has been running for 10 years, her favorite post run snack is toast with peanut butter and banana, and one song she could run to forever is Join the Club by Hockey Dad.

#SpartanArmy ⚔️

[Gatlin Kimbro @gatlinkimbro]

While waiting on my football decisions, I did this thing called javelin. Region champion and also region Team Champions, on to State Today #state #TSA @general_running @theitemsports @peedeesportss @Coach_FredM @TrackRecruits @On3Recruits

[Thomas Sumter TFXC @general_running]

Diamond Hornet High Jump Champion! Bayleigh Donhauser C/O 25

[Thomas Sumter TFXC @general_running]

C/O 23 Ethan Brannon
Cross Country and Track & Field

[Thomas Sumter TFXC @general_running]

Time to start the season!

[Thomas Sumter TFXC @general_running]

8 hours until we are back at it again!

[Thomas Sumter TFXC @general_running]

Crotts Field is getting a fresh cut for this afternoons workout. Excited for beautiful SC weather, and a day for full interval training!

[Thomas Sumter TFXC @general_running]

Hannah Burnside 400 / 400 hurdles 2A STATE CHAMPION!

[Thomas Sumter TFXC @general_running]

Congratulations Matthew Hawkins! 6’4” STATE CHAMPION!

[The Item Sports @theitemsports]

The polls are open for the Hines Furniture Athlete of the Week!
Head over to https://t.co/8SbsybnAEV to vote for your candidate from @WH_Barons, @LHSgatorbbl, @TsaAthletics Lee Academy!
You can vote once daily until the polls close at noon Wednesday!

[Running Memes @Running_Memes]

It REALLY isn't that difficult to figure out!

[Thomas Sumter TFXC @general_running]

Love our student athletes here at Thomas Sumter! Always full of surprises.

[Milligan University Athletics @MilliganBuffs]

We mourn the loss of @milliganxctf sophomore Eli Cramer.

📝https://t.co/UJVDfEHr8E

[Thomas Sumter TFXC @general_running]

@Brady_Quinn @BrannonTidwell

[The Item Sports @theitemsports]

The polls are open for the Hines Furniture Athlete of the Week! Head over to https://t.co/ZR8U4jaKzv to vote for your favorite candidate from @lhs_gators @LMAAthletics @TSA_Generals and East Clarendon! The polls are open until noon on Wednesday and you can vote daily.