@JLSOfficial my gorgeous dancer injured her knee competing last weekend, so is going to watch you guys in Belfast whilst on crutches 😢 Anything you can do to make her visit more comfortable? ❤️
A massive congratulations to our dancers who placed 1st in their lyrical team dance and 1st in their hip hop team dance at 5678 dance competition last weekend 🥇
All the celebs aren't doing Pilates just for the craic ya know!
There are so many benefits to doing doing Pilates... in fact so many that we couldn't possibly list them all.
So instead,… https://t.co/ZbQsbHVlYR
Oh hey September! Kids are back to school, which can only mean one thing.... free time!
And free time means.... FITNESS!
We’re all guilty of a little over indulgence over the summer… https://t.co/KAPo1coqqo
If you’ve been following us for a while now but have been a little anxious or nervous about trying your first class, then why not come on down to our FREE open day.
This Saturday (1st… https://t.co/CqrCRcGI1t
What a fab afternoon hosting a Flashdance workshop in celebration of Flashdance the musical coming to Grand Opera House @gohbelfast
The stars of the show- realjoanneclifton from Strictly… https://t.co/51ZKnBmUU6
👀👀Check out some of the AHHH-mazing transformations of some of the ladies who have been working-out with our on-site Personal Trainer triona_nic 👀👀
If fitness classes aren’t your thing,… https://t.co/cIWjzJ7PZ4
The whole crew trying out the new arm routine! It’s a killer, but damn them arms will look good 😎
Dance Cardio- Monday’s 5:30-6:30pm
Dancer Bod- Monday’s 6:30-7:30pm
Check out what else… https://t.co/oagblUZBRn
Check out a snippet of the lyrical routine from our teens dance camp!
Enrolment is open now for our weekly classes in Belfast City Centre, Newtownabbey and North Belfast.
Classes… https://t.co/kXLeGuK66P
What an amazing class with the fabulous @karen_hauer
We were lucky enough to try out Karen’s very own Dance Fitness class #thedancerexperience
If you weren’t there, here’s a snippet of… https://t.co/2raZsI3s65
What a fantastic class with Miss @karen_hauer ! We loved having you in Aurora and getting to sample The Dancer Experience! Karen was an absolute superstar, we can’t wait to see her perform… https://t.co/6oHiuRF0yq
Catch HIIT with @TheRealMcCorry every Wednesday and Friday at 12:15-12:45, perfect for getting your daily 30mins of exercise into your lifestyle without disrupting your schedule!
High… https://t.co/FeKLpXoZcO
How amazing to have professional dancer and choreographer ordinarybrown in our studio this week! Marvin has worked with @jlo beyonce @dualipa@mariahcarey so all the Belfast dancers were… https://t.co/90eohzNbbb
Stiff and achey after sitting at your work desk all day?
We’ve got the remedy for that! Post - work Pilates will strengthen your core and help improve your posture, combatting text neck… https://t.co/4o66LYZoZH
Omg omg omg! It’s back! Ballet Fitness kicks off again tomorrow night 7:30-8:30pm
The super fun, Ballet themed workout will get you sweating, toning and stretching all whilst feeling like… https://t.co/b9lrcSapuE
Final day of our Saturday School before Summer break! You’re kids can still get their dance fix over the summer as we’ve got a whole array of Summer Camps running over July and August in… https://t.co/Nwee8kFqII
Nab yourself 10 classes to use before 31st August for the amazing discounted price of £50! A whopping saving of £30 and your first steps into a fit and healthy lifestyle! ONLY 10 TO GIVE AWAY!
https://t.co/LVCXIY5WJM
We may be a day late on getting on the bandwagon, but here it is! Happy Belated International Yoga Day!
Yoga is a fantastic practice for helping you relieve symptoms of stress and tension… https://t.co/z1Eh2xA5Hi