Geoff Walcha

Husband. Father. Real Estate Investor. IT Consultant. Branding Strategist. I sometimes make art.

[Geoff Walcha @geoffwalcha]

Helpful take on viruses and pandemics from a scientist on the front lines. @joerogan @PeterHotez #covid19 #coronalockdown #coronavirus https://t.co/fZQCuiEAQ3

[Geoff Walcha @geoffwalcha]

This is useful. #COVID19 #coronalockdown https://t.co/OgcFTaaTVP

[Nina Teicholz, PhD @bigfatsurprise]

If you are on a journey of discovering that a healthy diet may not be as you were told (i.e., fat is not bad for health--even saturated fat!), then this is a superb documentary to learn more. And who doesn't have time to watch a movie right now? 😘 https://t.co/BtWISS23Za WATCH!!

[Geoff Walcha @geoffwalcha]

Jud Brewer is doing great work. Keep 'em coming Jud! #anger

[Jud Brewer MD PhD @judbrewer]

Feeling angry? I made a short video to help you learn about the 2 types of anger, & 3 simple steps to cope:

1) Take a step back
2) Remember how #anger fuels the flames of disconnection
3) Replace with #kindness

Not easy, but worth it.

Full video here: https://t.co/Ar0fhKtMTI

[Geoff Walcha @geoffwalcha]

Human ingenuity is awesome! MIT Researchers Publish Design for Ventilator Costing Just $100 https://t.co/oEAe2ChVOd

[Geoff Walcha @geoffwalcha]

Truth here.

[Tom Bilyeu @TomBilyeu]

You will be shocked to see how your sense of self worth improves as you become worth more.⁣⁣
⁣⁣
Getting good at things is both the currency of joy and the currency of real life dollars and cents prosperity.⁣⁣
⁣
Get good at something you care about.

[Geoff Walcha @geoffwalcha]

I recommend everyone do this update.

[The Mac Observer @MacObserver]

Apple Releases Security Updates 2020-002 for High Sierra, Mojave & Catalina https://t.co/dVSTMFzCOC

[Geoff Walcha @geoffwalcha]

Useful video on How soap kills the coronavirus
https://t.co/HxnpUqLaZR #coronavirus #Covid19

[Geoff Walcha @geoffwalcha]

Another great COVID-19 site https://t.co/yhk3omHlgs #coronavirus #Covid19

[Geoff Walcha @geoffwalcha]

Excellent COVID-19 site https://t.co/ucy2dEeSbC #coronavirus #Covid19

[Geoff Walcha @geoffwalcha]

A good Coronavirus Updates & Links webpage by @patrickbetdavid
https://t.co/edIFxaOws8

[Geoff Walcha @geoffwalcha]

Useful guide to resources for work at home. https://t.co/ikwKBTxAfQ

[Jud Brewer MD PhD @judbrewer]

The @nytimes published an article of mine on how to stop #Anxiety about #COVID19 from going viral.

Summary:
1) Fear + uncertainty → anxiety
2) Anxiety + social contagion → panic
3) Panic → thinking brain goes offline
4) #mindfulness = Purell for brain
https://t.co/KQDYPOPu3T

[Jud Brewer MD PhD @judbrewer]

Our lives have just been rebooted.

While the foundation is still wet, cement good mental habits before you lock bad ones in place.

Here are 5 practices you can start today, and repeat short moments throughout the day.

Onward together!
Full video here: https://t.co/xrwYmSpdC7

[Sundar Pichai @sundarpichai]

We’re rolling out Teach from Home, a tools & resources hub to help teachers continue teaching during school closures. We’re also establishing a $10M Distance Learning fund to support orgs that help remove barriers for students learning remotely. #COVID19
https://t.co/bM7fD4f4oU

[Benjamin Corb @bwcorb]

Lipids!

[Geoff Walcha @geoffwalcha]

Good explanation. https://t.co/x6yUeyL7UH

[Geoff Walcha @geoffwalcha]

Thank you for sharing this Erica. https://t.co/lNEsPRNkFk

[Geoff Walcha @geoffwalcha]

@moment Middle

[Geoff Walcha @geoffwalcha]

The ultimate virus annihilator. https://t.co/HxnpUqLaZR