They demonized eggs.
They told you the cholesterol and fat were bad for your heart.
But it was a lie.
Eggs are one of the most powerful superfoods on the planet.
Here’s why you should be eating them:
In 1955, President Dwight D Eisenhower suffered a massive heart attack while playing golf.
What happened next brought on the BIGGEST obesity epidemic the world has ever seen.
🔴THREAD 🔴
.@chrisnikic just passed mile 21 with a 14:07 split over the last two miles. Still pacing to make it. We’re running out of things to say. This is incredible. #IMFL#inclusion#onepercentbetter
This is your regular reminder that your body is an amazing self-healing machine.
It just needs a few simple, beneficial inputs to help it on its way.
Movement
Nutrition
Sleep
And that most rare of inputs...patience.