Why should you eat kiwi skin? ๐๐ฅ๐ฅ๐ฅ
1. More Fiber โ Up to 50% more fiber than peeled kiwi. Great for digestion and feeling full.
2. Vitamin C Boost โ The skin holds extra vitamin Cโimmunity and skin health support!
3. Antioxidants โ Skin contains high levels of flavonoids and phenolic compounds to fight aging and inflammation.
4. Gut Microbiome Support โ The skin feeds your good gut bacteria even better than the flesh.
5. Low Waste โ No peeling = zero food waste. Eat sustainably!
6. Feed Your Satiety โ The texture slows you down while eating, helping prevent overeating.
7. Blood Sugar Balance โ The skinโs fiber helps stabilize blood sugar after meals.
8. Boost Skin โ The antioxidants in the skin support collagen production and glowing skin.
9. More Vitamin E โ The skin gives you more vitamin E, a powerful antioxidant for cells and immunity.
10. Nutrients โ Some nutrients are only found in the skin, like triterpenes and tanninsโanti-inflammatory and protective!
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Ginseng tea - The perfect pick me up when your energy is low during the holidays. Ginseng is also an excellent herb for stress. This refreshing tasty energy blend also has Tulsi and Lemongrass :) @ Star House Herbs https://t.co/UNh8QxDodo
I just created a new batch of Rose Oil for those who have been waiting! This batch is a stronger rose scent, very beautifully heady, maybe because the fall roses are more concentrated. https://t.co/Ep0TT72zkw
Just made more beautiful Epsom bath salts to sell here at the shop. The Nag Champa is a hauntingly beautiful aroma for those who love Nag Champa https://t.co/DbWy90j5IE
A cup of ginseng tea to get going in the morning... it also has the beautiful flavors of lemongrass and holy basil/tulsi in my new cast iron teapot ๐ซ https://t.co/N12uMIGec5
Making a new batch of capsicum/ Cayenne pepper oil.
It's one of the best things I have found as a roll on oil to help ease painful joints https://t.co/CwGc8d99kD
Busy dusting all the herbal powder s off the jars. When I am blending teas in the shop, it's impossible to not have the jars covered in ginseng, Ginger or ashwagandha powder ๐ https://t.co/ZQzKIkkWMO