Gerardo Castillo

Despierto conciencia • Meditación • Autoindagación Te ayudo a recordar quién eres realmente 🌿 DM abierto para charlas profundas

[Sw. Chaitanya Keerti ( Narain Das ) @keertiswami]

The Ultimate Technique

You are not helpless, you are just lazy, and there is a great difference. In laziness no grace can be received - only in helplessness. And helplessness is not part of laziness. Helplessness comes only to those who first make every effort to reach, to penetrate, to do. When you have done everything and nothing happens, you feel helpless. Only then can you surrender to someone. Then your surrendering will become a technique.

That is the last of techniques, but people try it first. That is the last, the ultimate. When nothing happens by doing, if there is only helplessness and helplessness and helplessness, if you lose all hope and your ego is shattered, then you know that nothing can be done alone. Then your hand reaches to the feet of a master.

Osho: Vigyan Bhairav Tantra v1.18

[𝙽𝚎𝚟𝚒𝚕𝚕𝚎 𝙶𝚘𝚍𝚍𝚊𝚛𝚍 𝚎𝚗 𝙴𝚜𝚙𝚊ñ𝚘𝚕 @YoSoyNeville]

El universo no responde a lo que quieres, responde a lo que crees merecer...

[RamanaEssence @RamanaEssence]

“ The only useful purpose of the present birth is to turn within and realize the Self.”

- Ramana Maharshi

[𝙽𝚎𝚟𝚒𝚕𝚕𝚎 𝙶𝚘𝚍𝚍𝚊𝚛𝚍 𝚎𝚗 𝙴𝚜𝚙𝚊ñ𝚘𝚕 @YoSoyNeville]

Tu energía ya lo atrajo. Solo te queda una tarea: confiar como si ya fuera tuyo...

[𝙽𝚎𝚟𝚒𝚕𝚕𝚎 𝙶𝚘𝚍𝚍𝚊𝚛𝚍 𝚎𝚗 𝙴𝚜𝚙𝚊ñ𝚘𝚕 @YoSoyNeville]

Una oportunidad económica inesperada está a punto de aparecer en tu vida. El dinero llegará de una forma que no estabas esperando...

Confía y agradece.

["𝐄𝐥 𝐂𝐮𝐛𝐨 𝐝𝐞 𝐥𝐚 𝐌𝐞𝐧𝐭𝐞" @CuboMente]

“Diría que el único problema que tenéis, es que tenéis la mala costumbre de creer cosas”

[successmovers @successmoverss]

“Now is the only reality. All else is either memory or imagination.”

— Osho

[Ziona @zioneffect2]

The world mirrors your mind,

Harmony within is harmony without.

-Lao Tzu

[Ziona @zioneffect2]

Nobody is superior, nobody is inferior, but nobody is equal either.

People are simply unique and incomparable, you are you, i am i.

-Osho

[Zen masters @Zenm001]

Love is happy when it is able to give something.

The ego is happy when it is able to take something.

-Osho Gita

[Krishnadev Satyarthi @KrisBhattarai]

How to transform deep sleep into meditation?

#Osho
#ConsciousLiving
#MeditativeSleep

Let meditation slowly, silently, permeate your whole life—even the way you fall asleep.

At night, as you lie down on your bed, within minutes sleep will take you into its lap.

In those few precious moments, remain aware—of the silence, of the darkness, of the relaxed body.

Stay alert even while you are drifting…until the very last moment when sleep finally takes over.

And you will be surprised: if your last thought before sleep is of awareness, then your first thought in the morning will also be of awareness.

Because through the night,
an undercurrent continues flowing—unbroken, unseen…

People say, they have no time for meditation—the day is too busy. But the night? Six, eight hours…can be transformed into meditation.

You bathe every day—but why not bathe in awareness Why live like a machine, repeating, unconscious? Let each act become alive.

Slowly, slowly, your whole day—all twenty-four hours—
will be filled with meditation.
Then you are on the right path. Then success is certain.

Before sleep, turn off the lights, sit on your bed…Exhale deeply through the mouth, making the sound “O…” Empty yourself completely.

Then—pause.

For a moment, neither inhale nor exhale. Just… stop. In that pause, nothing is happening. And in that nothingness—be a witness.

See what is there. Feel where you are. In that gap, time disappears. Because time moves with breath—when breath stops, time also stops. And in that timeless pause, you can touch the deepest source of your being, of your energy.

Then let the body inhale—
through the nose. Do not make effort to inhale. Effort is only for exhaling. After you empty, the body will breathe on its own.

Watch it. Life breathes you.
Life flows on its own—like a river. You need not push it. You will see: the body breathes, without your effort, without your ego. You are not needed. You are only a witness.

And a deep silence descends… Again, when the breath is full—pause for a moment. Watch.

These two pauses are very different. Those who have known deeply say: With each inhalation, you are born. With each exhalation, you die.

Each moment,
birth and death
are happening.

But the witness—is neither.

The witness
is never born,
never dies.
Only the body
comes and goes.
Only the form dissolves.

At night, practice this meditation for twenty minutes…and then fall asleep.

In the morning, when you feel
sleep has left you—do not open your eyes immediately.
Remain there. Feel the awakening energy rising within you. Watch it.

After the night’s rest,
everything is fresh—the mind, the body, the whole being. No dust, no fatigue—
a weightless clarity. Do not miss this moment.

This transition—from sleep to waking—is a doorway. Enter it consciously. Then, for a few minutes, stretch your body like a cat—eyes closed.
Feel the energy flowing. Enjoy it. Let it spread through your being.

This freshness will remain with you the whole day. Then, for a few minutes, laugh—like a madman…eyes closed, just laughter. Energy is overflowing, the body is alive, alert, vibrant—let it celebrate. Laughter is the first prayer of the day.

It is acceptance. It is gratitude. It is a declaration:
Life is good. Remember—the first act of the morning sets the tone of the whole day. And the last act of the night
creates the climate of your sleep.

So sleep with awareness,
and wake with laughter. Stretch like a cat, laugh like a child—and only then leave the bed. And you will see - the whole day moves differently…as if touched by meditation.

Osho
Vedanta: Seven Steps to Samadhi https://t.co/YW98RqjHkp

["𝐄𝐥 𝐂𝐮𝐛𝐨 𝐝𝐞 𝐥𝐚 𝐌𝐞𝐧𝐭𝐞" @CuboMente]

“No obstante, si pedir a ese tal Dios te funciona, píde. Si observar tus pensamientos te funciona, observa. Si llevar una cebolla en la colgada del cuello te funciona, lleva. Tu fe es lo que cuenta, no en dónde la depositas”

[Gerardo Castillo @gera_casti]

@PropositoyVida 14

[Gerardo Castillo @gera_casti]

Más simple y mejor, a la shit ✅😑.

[Enséñame de Ciencia @EnsedeCiencia]

Estás viendo la maravilla de la fotosíntesis

[Gerardo Castillo @gera_casti]

@DoctoraSexuaI Con ninguna gracias ☺️

[Krishnadev Satyarthi @KrisBhattarai]

COMING 'HOME' SATISFIES ...

Without finding your center, there is no satisfaction possible. You can go on searching and you will find many things in life, but nothing is going to satisfy. Just a moment’s illusion when a desire is fulfilled. For a moment you feel good, but only for a moment. As one desire disappears, ten desires arise in its place. Again the whole turmoil starts, again the whole trip. And it is a non-ending process.

Only with finding your center does that process stop, that wheel moves no more. Coming home to your center, all desiring disappears - you are utterly satisfied, and forever. It is not a momentary satisfaction. It is contentment, absolute contentment. Coming home inside yourself satisfies, really satisfies.

Everything else in life is promises, but only false promises. The goods are never delivered. Money promises that if you have it you will be helped. But people go on becoming richer and richer and happiness never arrives. It is always there like the horizon - very elusive. Relationships give you the idea that everything will be good now and you will live in happiness forever, but it never happens. Only with finding your center, satisfaction happens.

#Osho

[Bruno Molina @Bruno___Molina]

Las personas te dicen como son todo el tiempo.

Fíjate exclusivamente en sus acciones.

[Bruno Molina @Bruno___Molina]

La grandeza sale en las peores situaciones.

Cuando estás a punto de rendirte.

Cuando no tienes otra opción más que progresar.

Ahí se marca la diferencia.

Entre ser víctima de la circunstancia o triunfador ante los malos momentos.

["𝐄𝐥 𝐂𝐮𝐛𝐨 𝐝𝐞 𝐥𝐚 𝐌𝐞𝐧𝐭𝐞" @CuboMente]

"Mira todo ese montón de pensamientos almacenados en tu cabeza, ¿y ya estaría? ¿eso es todo? ¿eso es todo lo que tienes para ti?"