I told my older cousin that it feels weird eating out after I’ve lost 10 kilos and he asked “so did you do it the normal way or just didn’t eat?” OH GOOD LORD good thing he got asked something and forgot about me😭😭
@KI1R0Oo I know it’s really bad but you can really just go for a really good walk or run maybe a few times for it to go away. A week of starvation can lead to a very bad binge episode and get you into a binging cycle, be careful with that
I just ate a lot. I don’t know how many calories, but under 2000. It’s not that much, I know, but it doesn’t make me feel any better.
This week I’m only eating breakfasts. I usually have less than 300 for them. I think I’ll be ok. Maybe will fast on the weekends again tho…