Gerard Williams

Personal Trainer. Sports Physiology MSc. S&C MSc. YNWA.

[Allistair McCaw @AllistairMcCaw]

On hearing the Klopp news this morning

[Gerard Williams @GerardWill121]

@Hermesparcels 78hrs after the tracker said a 24hr delay, no communication when to expect my parcel, and my enquiry 48hrs ago unanswered too. @ScienceinSport unlikely I'll buy from you direct again if this customer service is what I'll have to put up with from delivery partners

[Gerard Williams @GerardWill121]

@Pouriaaa Thank you very much, appreciate taking the time to answer

[Liverpool FC @LFC]

Champions of England 🏆
Champions of Europe 🏆
Champions of the World 🏆

[Liverpool FC @LFC]

Special ❤️

[Liverpool FC @LFC]

WE’RE PREMIER LEAGUE CHAMPIONS!! 🏆

[Asker Jeukendrup @Jeukendrup]

Have you watched game changers? I did and reviewed the science in it. Read on https://t.co/QhCXs6qdaz

[Steve Magness @stevemagness]

As a coach, your role is often get athlete's out of their own head. To free them up to perform the way they've practiced.

[Football on TNT Sports @footballontnt]

This is special. This is so special.

Wijnaldum. Mane. Henderson.

Everyone is lost for words.

Just lap this up Liverpool fans ❤️

[Football on TNT Sports @footballontnt]

Luis Suarez promised not to celebrate at Anfield...

He kept his word 🤗😉

[Gerard Williams @GerardWill121]

@SimonGleave Kane responded saying he is normally 89-90kg
https://t.co/6hpKXsJVui

[Gerard Williams @GerardWill121]

@SimonGleave @GracenoteGold Lim (ShortTrack) surely under ranked. I get only has results this season, but was ranked 4th in 1500m at World Cups, despite only doing 2 of 4 events. Won 1 & was 3rd over finish line (but penalised to 6th) in the other!

[YLMSportScience @YLMSportScience]

☝🏻️💡90% studies demonstrate a positive association between cardiorespiratory fitness & academic perf in Youth ❤️👟⚙️
📍 https://t.co/BJk65q1SZs

[Gerard Williams @GerardWill121]

Damn, single leg strength, agility & just outright ballsiness. 2mins skiing an World Cup Downhill on 1 leg! https://t.co/SrixKOZiAG

[PlanetSKI Snow News @planetski]

Polish skier Pawel Babicki 🇵🇱 loses his left ski & continues to ski the Bormio downhill #ski #FIS #downhill @fisalpine

[ALTIS @ALTIS]

���One of the greatest determinants of whether or not an athlete will be successful with a given coach is if they believe in that coach.” @StuartMcMillan1 #AthletigenACP

[ALTIS @ALTIS]

“The best sprinters are nearly silent. Athletes who pound the ground when they sprint are overusing the quads rather than the post. chain to apply force to the ground. Force plate data has shown that ‘loud’ athletes do not necessarily apply higher forces.” @PfaffSC #AthletigenACP

[Tony Chung @shorttrackHD]

I've updated the Olympic Qualifying spots for short track. I think you'll find the list more accurate and easy to read.

https://t.co/vIE41aMqOi

[Dan Roan @danroan]

Huge respect to @BexGB5 for having the courage to speak out in order to help other athletes in elite sport. https://t.co/kx1YPndUrK

[Gerard Williams @GerardWill121]

@striker4age Yeh + if anyones going to know how negotiations with EU will go! His 2min proposals sound more sensible than anything (limited) have heard