Working in technical, engineering and IT recruitment in Ireland since 1985. Likes antiques, tribal rugs, old Irish silver, Chinese porcelain and bronzes
@mickeymack1@MASKEDMANIACXXX I've killed women and children. I've killed everything that walks or crawls at one time or another. And I'm here to kill you, Little Bill, for what you done to Ned.
@509298 I'm Irish & find many view the Irish people as Leprechauns, alcoholics, fiddle playing wife beating lads who just love the craic, yet we have Yeats, GB Shaw, Heaney, Joyce & so many more but it seems those who don't really know us like us more for our thuggery than our intellect
@Musclemanhh Not really about showing the girls the way to the jacks whilst you pump your bicep. It's about developing a muscle skeletal balance that optimises overall function as you get older. Too many folk in the workout world are driven by optics.
@mickeymack1@Emmachuuks After working out water is my go to then a few hours later it's guinness. Had a few in Phils on Friday and met some people I haven't seen for some time so that was good, Wicklow town is sure a great spot when the weather is kind.
@Emmachuuks I sway towards dumbbell but now and then go to the bar, flat bench and I like the difference. I find it easier to go from dumbbell to Barbell, not the other way. Dumbbell just requires more ancillary muscle groups to be active.