Aidlab

Understand your Sleep & Heart problems in 1 night. Open for devs ⚙️

[Aidlab @getAidlab]

June update: Aidlab workout review got clearer, ECG analysis is more cautious around noisy recordings, and SDK 2.4 is out.

We also added OAuth client setup in Aidlab Cloud for user-approved integrations:
https://t.co/MYH3iQ7Dtx

[Aidlab @getAidlab]

Recovery charts are easy to make noisier than they need to be.

A hot day, bad sleep, coffee, then a strap adjustment mid-session. We tightened how Aidlab handles short HR spikes so one weird jump has less say in the read later.

[Aidlab @getAidlab]

Small team moment: Aidlab is now on Elite HRV’s compatible HRV monitor list.

HRV depends on clean R-R intervals, boring Bluetooth reliability, and hardware that does not turn a quiet reading into electronic confetti.

Glad to support more HRV research and biofeedback work.

[Aidlab @getAidlab]

The May update keeps more Aidlab data on your phone. Timeline, trends, and charts now load faster, work better on weak internet, and restore more reliably after login.

[Aidlab @getAidlab]

The Aidlab's fine, but we’re definitely out of warranty...

[Aidlab @getAidlab]

We shipped a few improvements to the sleep component in the app. Weekly view now makes it easier to spot how your sleep stages change over time.
Small changes, better long-term sleep insight. Wishing you a healthy 2026!

[Aidlab @getAidlab]

Endomondo’s been gone for a while, but people still talk about what could replace it. One review called Aidlab “an app for the most demanding users”. Nice to see accuracy getting some attention again 🎯

[Aidlab @getAidlab]

We ran a yoga session to test how breathing affects HRV. Expected smooth curves and textbook relaxation. Instead, half the team’s signals showed micro-stress spikes. Turns out everyone was overthinking the breathing itself.

So, the moment you try to measure it, it disappears 🤯

[Aidlab @getAidlab]

Sometimes stress doesn’t feel like stress until you see it in your data.

[Aidlab @getAidlab]

Everyone knows someone who “feels great” on six hours. Worth reading: Costa et al., 2021 on how recovery changes with sleep duration.

[Aidlab @getAidlab]

Since 2021 we published around 400 free datasets for ML/AI engineers. Ping us if you want them too.

[Aidlab @getAidlab]

@pmitu I missed the "are not real" - my bad. So the full sentence is:

> So, are those profiles with 200 followers and $10k MRR not real?

It's really disappointing how fakeness grows and not only through the content, but also how people themselves aren't transparent

[Aidlab @getAidlab]

@itsbyferdi @pmitu You should also check Reddit

[Aidlab @getAidlab]

Funny how different a day looks when you actually see it mapped out.

[Aidlab @getAidlab]

@danwilliamsdtg How many scheduled posts you can have?

[Aidlab @getAidlab]

@danwilliamsdtg Sleep index is a quantitative measure that reflects the overall quality and efficiency of a person’s sleep, typically combining factors such as sleep duration, latency, disturbances, and sleep stage balance into a single score.

[Aidlab @getAidlab]

@BreakTheKnown Unless you live in New York

[Aidlab @getAidlab]

@jackmoses0 Healthy habit. No-disturb mode is also golden.

[Aidlab @getAidlab]

@lottsnomad Just wait