Atoms.

The official Atomic Habits app.
Tiny changes, remarkable results!
📱 [email protected]

[Atoms. @getatomsapp]

Do something small, make something big! Lasting habits start with intention, build over time, and impact happens when you least expect it 🤗. #OnTheAppStore @appstore

[Atoms. @getatomsapp]

We're featured as the app of the day on the Apple App Store in Australia and New Zealand! Do something small, make something big! Find Atoms on the Apple App Store https://t.co/6j8qC1Cb8v #OnTheAppStore @appstore

[Atoms. @getatomsapp]

@AppStore Find is in the Apple App Store https://t.co/JDxQoWylIs

[Atoms. @getatomsapp]

Do something small, make something big! Lasting habits start with intention, build over time, and impact happens when you least expect it 🤗. #OnTheAppStore @appstore

[Atoms. @getatomsapp]

@m_prayag_raj @aamond97 @10kdesigners @JamesClear Interesting take! Love that someone is taking a deeper look into what we put out there. We had some pretty similar iterations actually, but what got us is the Apple App Store approval process, we got flagged so many times 🙃

[Atoms. @getatomsapp]

@toba_jibu Do you remember your experience of adding it to the Hall of Fame? We would love to know how we can improve the experience so users don't get stuck wondering what happened.

[Atoms. @getatomsapp]

@toba_jibu ...however, it looks like you might have prematurely added your habit to the Hall of Fame. Luckily, you can ignore it and create a new one without any lost tracking.

[Atoms. @getatomsapp]

Our ❤️ 👀 and 👂 are open. Let us know what your experience with Atoms has been like so we can make it better than ever! https://t.co/oPBXRIbkBr

[Atoms. @getatomsapp]

Your response tends to follow your emotions 😄🥲😡☹️🤗➡🧠

So that's why I'm digesting that doughnut before my brain says "Was that necessary?" 😁

#emotions #habits #psychology #thinkingbrain #feelingbrain #atomichabits

[Atoms. @getatomsapp]

It's here! Your Atoms Year in Review. Revel in your own amazing progress and see how you stack up the Atoms community. Share your progress with #My2024Atoms 🎉

[Atoms. @getatomsapp]

Want medium-sized lessons? Download Atoms. The official Atomic Habits app and get daily lessons from James Clear on habits, self-improvement, motivation, and more. Visit https://t.co/zA6tPYnfhT to learn more (get 20% discount on a subscription, only available on the web)

[Atoms. @getatomsapp]

Craving is about wanting to fix everything. Observations without craving is the realization that you do not need to fix anything.

[Atoms. @getatomsapp]

A craving is created when you assign meaning to a cue. Your brain constructs an emotion or feeling to describe your current situation, and that means a craving can only occur after you have noticed an opportunity. #coffeetime?

[Atoms. @getatomsapp]

Haven't figured out what you might get someone who has everything? What about a way for them to make lasting change? Our Buy one, gift one offer ends this weekend! Act fast and visit https://t.co/idMQQx3xTy to redeem this special website-only offer.

[Atoms. @getatomsapp]

What small thing can you do right now?

[Atoms. @getatomsapp]

There’s never been a better time to start . Visit https://t.co/zA6tPYnfhT to get 20% off of an Atoms. Pro Subscription and 🎁 one free to someone special!

This is a limited time #BlackFridayMonth offer to celebrate the #holidays, so don’t wait 🦃

#atomichabits #getatomsapp

[Atoms. @getatomsapp]

Implementation Intention: “When I arrive at Thanksgiving dinner, I’ll fill half my plate with vegetables first”. Specific plans beat good intentions.

[Atoms. @getatomsapp]

Read the thread to get some advice on #Thanksgiving with #Atomic Habits .

Visit https://t.co/zA6tPYnfhT to get 20% off of an Atoms. Pro Subscription and 🎁 one free to someone special!

This is a limited time #blackfriday offer to celebrate the #holidays, so don’t wait 🦃

[Atoms. @getatomsapp]

Identity Shift: Instead of “I’m trying to eat healthy during the holidays” try “I’m someone who enjoys moderation.” Small changes in language = big shifts in behavior