Getting Brighter

The podcast shedding light on the science of health, wealth, and society.
Hosted by @emily_annhughes and @MashaRemskar.
Supported by @_SWDTP.

[Getting Brighter @getbrighterpod]

You can listen to #GettingBrighter on:

RSS: https://t.co/itxWSzuIiC
Spotify: https://t.co/3RQlKZVCJP
Apple Podcasts: https://t.co/DuTaLf9iqj
Google Podcasts: https://t.co/Y6qxKVHCPF
Amazon Music: https://t.co/mpsaDGi2T8
Deezer: https://t.co/GYm3STzAo0

& other platforms!

[Getting Brighter @getbrighterpod]

Is social media really ruining our social skills?📱🤷‍♀️

Tune into episode 10 of #GettingBrighter, which is out now wherever you get your podcasts!🎙

#science #sciencepodcast #sciencetools #psychology #socialmedia #socialnetworking #doomscrolling #mentalhealth #wellbeing

[Getting Brighter @getbrighterpod]

Why does social media impact how we feel, for better or for worse? 👤↔️👤

Tune into episode 10 of #GettingBrighter, which is out now wherever you get your podcasts!🎙

#sciencepodcast #sciencetools #psychology #socialmedia #socialcomparison #selfpresentation #selfesteem

[Getting Brighter @getbrighterpod]

We discuss why social media can have such an effect – positive or negative – on our mental health, and uncover some of the factors that determine whether social media is good or bad for us.

[Getting Brighter @getbrighterpod]

🔊 #GettingBrighter Episode 10 is OUT NOW! And it’s the season 1 finale…

📱Social media, mood & mental health: To scroll or not to scroll?

🎧 Listen now wherever you get your podcasts! ➡️ https://t.co/Ra7AYMnDnL

#science #sciencepodcast #sciencepod #sciencetools #psychology

[Getting Brighter @getbrighterpod]

Join us as we delve into the double-edged sword that is social media, and take a closer look at the magnitude of its well documented relationship with outcomes such as well-being, depression, loneliness, and body image.

[Getting Brighter @getbrighterpod]

Do all forms of spending make us feel the same? 👠🤔🎢

Tune into episode 9 of #GettingBrighter, which is out now wherever you get your podcasts! 🎙

#science #sciencepodcast #sciencepod #sciencetools #sciencefacts #psychology #behaviouraleconomics #money #finance

[Getting Brighter @getbrighterpod]

Can money buy happiness? 💸👀😁

Tune into episode 9 of #GettingBrighter, which is out now wherever you get your podcasts! 🎙

#science #sciencepodcast #sciencepod #sciencetools #sciencefacts #psychology #behaviouraleconomics #money #finance

[Getting Brighter @getbrighterpod]

Join us as we uncover a series of money mistakes and bust a bunch of money myths, all in the hope of making you better informed about the psychology of money.

[Getting Brighter @getbrighterpod]

🔊 #GettingBrighter Episode 9 is OUT NOW!

💸 The psychology of money: The myths shaping our money decisions

Listen now wherever you get your podcasts! ➡️ https://t.co/Fs5ebXvwdH

#science #sciencepodcast #sciencepod #psychology #behaviouraleconomics #money #finance

[Getting Brighter @getbrighterpod]

Money makes the world go around - but how rational and smart are we with our money decisions? Science shows that our upbringing, surroundings, and past experience can expose us to a series of biases that makes us less smart with money than we might think!

[Getting Brighter @getbrighterpod]

What kind of #lifegoals should we be pursuing to achieve the most positive outcomes?🫂🏅💪🏻💰🪞

Tune into episode 8 of #GettingBrighter, which is out now wherever you get your podcasts!🎙

#science #sciencepod #sciencetools #psychology #motivation #goalsetting #wellbeing

[Getting Brighter @getbrighterpod]

Is there such a thing as a ‘highly motivated person’?👨‍💼📈🎯

Tune into episode 8 of #GettingBrighter, which is out now wherever you get your podcasts!🎙

#science #sciencepodcast #sciencepod #sciencetools #psychology #motivation #goals #personality #traits #workplace #recruitment

[Getting Brighter @getbrighterpod]

We also discuss some science-backed standards for defining your goals by considering both their content (what is it you want to achieve?) and framing (what is the intention behind your goal?)

[Getting Brighter @getbrighterpod]

🔊 #GettingBrighter Episode 8 is OUT NOW!

🎯 Goal-setting & motivation: How to be SMART with your goals

Listen now wherever you get your podcasts! ➡️ https://t.co/xlWajpL575

[Getting Brighter @getbrighterpod]

In this episode, we discuss some of the key motivators that drive us to engage in health behaviour, perform in the workplace, and achieve academically.

[Getting Brighter @getbrighterpod]

How can we successfully follow our chosen diet long-term? ​​🥦⏱️🤔

Tune into episode 7 of #GettingBrighter, which is out now wherever you get your podcasts! 🎙

#nutrition #diet #dietchange #mentalhealth #mood #science #sciencetools #sciencefacts #sciencepodcast #psychology

[Getting Brighter @getbrighterpod]

Why does what we eat affect how we feel? ​​🍔🦠👩🏼‍🔬

Tune into episode 7 of #GettingBrighter, which is out now wherever you get your podcasts! 🎙

#nutrition #diet #mentalhealth #mood #microbiome #gutmicrobiome #science #sciencetools #sciencefacts #sciencepodcast #psychology

[Getting Brighter @getbrighterpod]

Do vegetarians experience more negative emotions and why? ​​🍗🔄🥗

Tune into episode 7 of #GettingBrighter, which is out now wherever you get your podcasts! 🎙

#nutrition #diet #mentalhealth #mood #veggie #vegan #science #sciencetools #sciencefacts #sciencepodcast #psychology

[Getting Brighter @getbrighterpod]

Thrilled to say that we passed 1000 total listens! 🏆

Imagine one thousand people in a room learning about science - sounds fun to us 😍

Thank you to our wonderful listeners, we're glad so many of you are enjoying the pod! 🩷