getfitbyjayden

Qualified Exercise Physiologist with a Passion for YouTube

[getfitbyjayden @getfitbyjayden]

@reddit Hello, this is URGENT! People are illegally selling my digital products on your site! Can we please talk in DM's as soon as possible?
Thanks in advance.

[getfitbyjayden @getfitbyjayden]

@admofu88 Good luck with it Adria 🙃💪

[getfitbyjayden @getfitbyjayden]

Where are those "knock knees" progress pics?

[getfitbyjayden @getfitbyjayden]

Just uploaded a 'Scapula Winging' corrective workout! 🙃

(Please share with anyone you know who suffers from this condition; it's very common)

https://t.co/5ZB9rQsnUR

[getfitbyjayden @getfitbyjayden]

Feeling a burn in the back of your legs rather than your booty?
I recommend giving this quick 7 min routine a GO before beginning your booty workout ☺️
https://t.co/iLFvu1PgXZ

[getfitbyjayden @getfitbyjayden]

@Roberta87537318 You will never know unless you try!😋
Everyone responds differently (alike weight loss)

[getfitbyivana @getfitbyivana]

PHLURT...Coming Soon. We are very excited 💙 @getfitbyjayden

[getfitbyjayden @getfitbyjayden]

@jOeyxjOe Hey Joey, hopefully! :)
Though I cannot guarantee as everyone responds differently.. I wish you my very best, good luck with it!

[getfitbyjayden @getfitbyjayden]

Hey guys, hopefully you're all doing well :)

Just stopping by to let you know that I've just uploaded a new video to my YouTube: A corrective workout for "bow legs"
https://t.co/s2o2HN6wts

[getfitbyjayden @getfitbyjayden]

@John46476121 they're not too bad tbh, though give the workout a go for a couple of weeks and see how it all pans out

[getfitbyjayden @getfitbyjayden]

@keylaacua Good luck Keyla!! :)

Thanks for the photo btw <3

[getfitbyjayden @getfitbyjayden]

This workout aims to improve your running mechanics and thus your running efficiency. The greater your running efficiency, the less energy you will expend at any given work rate. This will prolong your time to fatigue and thus make for a much faster and further run!

[getfitbyjayden @getfitbyjayden]

New Upload!
https://t.co/tLHFEkib6V

[getfitbyjayden @getfitbyjayden]

New Upload!
https://t.co/tLHFEkib6V

[getfitbyjayden @getfitbyjayden]

Fun Fact: Our Plantar Fascia needs to be stiff to store and release energy... like a rubber band! Thus despite the misconceptions, DON'T STRETCH your Plantar Fascia! Stretching loosens the plantar fascia's elasticity, which results in further micro-tears and further PAIN!

[getfitbyjayden @getfitbyjayden]

New Upload!
https://t.co/pt8k6tQYWu
Complete this workout daily for 7 days and see how much your heel pain improves!
I recommend rating your heel pain from "1-10" on 'Average', at its 'Worst', and at its 'Best' before and after the 30 days to monitor your progress :)

[getfitbyjayden @getfitbyjayden]

@Inkeee Hi