Personal trainer and exercise referral specialist
Specific interest in cardiac rehabilitation, weight management and diabetes
Over 20 years industry experience
Would like to access a FREE recipe pack, containing 21, healthy meal ideas?Please follow the link to my website, https://t.co/Uqsq9tKEQu and fill in the subscription section. Each recipe comes with a fat, protein, carb and calories breakdown. Bon appetit! #health#diet#food
Once you've had the pleasure, you're very unlikely to forget the first time you met an Army PTI. Their purpose is to develop and maintain the physical fitness of all soldiers - no pain, no gain!
@RAPTC_Official#BritishArmy#MondayMotivation
Today we’ve launched the #BetterHealth campaign to support people to live healthier lives and reduce their risk of serious illness, including #COVID19.
Find out more: https://t.co/nBPYtwQXuo
Overweight Brits urged to lose 5lbs with deals on unhealthy foods set to be banned under Government's obesity crackdown #health#obesity#food#diet https://t.co/xaR0a9AeJI #NewsSuite https://t.co/XPinzQBZUZ
Finally! Good luck to the staff returning and to the customers, please be patient + #bekind Our industry is going to be needed more than ever toget the nation healthy. #gymsopen#obesity#healthCoronavirus: Indoor gyms and pools in England start to reopen https://t.co/uYnHHYo1lp
I am a PhD student @UofGNurse@UofGMVLS@UofGlasgow and looking for advisers to help me in my research; including people living with heart failure and people who care for someone living with heart failure. If you are interested in joining the research, please contact me.
@NakedWarrior74@_ukactive@Huw75@BBCNews Don't think there is a set rule regarding session length. However, the booking of sessions in advance is a method being employed by most gyms, I believe. With this in mind, I guess restricted session length is probably inevitable for the most part.
We have hosted a number of visits for Government and public health officials to get a first-hand look at the safety measures implemented by gyms and leisure facilities across the UK.
Read more here: https://t.co/Sx1GE98wMx
@DCMS@Sport_England
COVID-19... calling physios working with older people.....are you a physio who has been redeployed to a whole new area? Are you a manager who’s had to completely redesign your service? We’d love to hear your experiences for a special covid edition of AGILITY @AGILECSP
Now lockdown is easing, I am in a position to start working with 1to1 PT clients, outdoors.
If you are looking to improve your health and lifestyle and live in #WestMidlands area, get in touch. Further information available at https://t.co/Uqsq9tKEQu #health#personaltraining