Lanell Rogers

6P4L Transformation Challenge 🔥Transformation/Prep Coach🔥Sports Nutritionist🔥Reverse Diet 🔥[email protected]

[Lanell Rogers @getfitwithlanel]

Persistence Always Win
#stayfocused #achieve #wellness #determination #persistence #win

[Lanell Rogers @getfitwithlanel]

Everyone was born with abdominal muscles.
#inspiration #abs #Gym #workouts #Motivation #dedication #transformationchallenge

[Lanell Rogers @getfitwithlanel]

Focus Is Everything!!

Focus on you and only you.

Do not worry about what's going on next to you, in front of you, or behind you.

[Lanell Rogers @getfitwithlanel]

Stay Tuned To See Who Will Win The $500 Cash Prize!!!!!
#transformationchallenge #fitfam #healthy #WeightLoss #transform

[First Lady- Archived @FLOTUS44]

Taking it in on one last walk through the People's House.

[Lanell Rogers @getfitwithlanel]

Working Rear Delts - 4 sets 15 reps

[Lanell Rogers @getfitwithlanel]

Don't forget to sign up for the 6P4L 60 Day Transformation Challenge.
1st - $500 Cash
2nd - $250 Cash
3rd - FitMark Bag

[Lanell Rogers @getfitwithlanel]

Are you ready to be transformed?

In a 60 day challenge you can lose 8 to 16 pounds the safe way.
#60daychallenge

[Lanell Rogers @getfitwithlanel]

https://t.co/bZDJ8ZyftG

[Cato Hardy Jr @CHardyJunior]

Beautiful candles and soap
https://t.co/vSKyi9GU1E

[Dallas Cowboys @dallascowboys]

#EzekielElliott is now over 100 yards #ProBowlVote #DALvsNYG

[Dallas Cowboys @dallascowboys]

#DallasCowboys fall to the Giants for their second loss of the season.

[Wayne Nalls @wnalls1]

#ThinkBIGSundayWithMarsha #EarthRT

[Dallas Cowboys @dallascowboys]

Snow angels to warm up? We'll take it. #DALvsNYG https://t.co/XA8sWLGywD

[Dak Prescott @dak]

"It's game day! RT if you're watching us play on #TNF tonight. #DallasCowboys https://t.co/nZAqk7LHGv".

[Reunion Tower @ReunionTower]

COWBOYS NATION! So proud of my @dallascowboys for bringing in another win tonight! –The Ball 🏈💙#DALvsMIN  #CowboysNation #TNF