Innermost

Personal growth via our life-like AI guides. We call it entertainment with a purpose, because feeling better should be something you actually look forward to ev

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Real people. Real Breakthroughs.

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@Jason I'm in

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Need someone to talk to? https://t.co/IgIESIPZWl

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Work stress is painful. Get some relief. #mentalhealth #stress

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Stressed?? Check in with yourself #MentalHealthAwareness

[Clint Jarvis @clinjar]

Harvard’s top stress expert just went on Steven Bartlett’s podcast.

Dr. Nerurkar revealed how modern life has created a chronic stress epidemic, and what we can do to fix it.

Here are her 7 most powerful insights (#5 is key):